EathealthyDrinkwaterGo stargazingPlaywith apetDosomethingcreativeReada bookVolunteerSaypositiveaffirmationsSpendtimeoutsideCooka mealGo tobedearlyGo fora walkMake agratitudelistGetyourselfa treatBreathemindfullyMeet upwith goodfriendsTrysomethingnewStretchor doyogaWatch afavoritemovieDosomethingkind for afriendListentomusicWrite inajournalClean ororganizeyour roomGo tothelibraryTake ashower/bathTake abreakfrom yourphoneDo somekind ofexerciseStartan artjournalPlay agameEathealthyDrinkwaterGo stargazingPlaywith apetDosomethingcreativeReada bookVolunteerSaypositiveaffirmationsSpendtimeoutsideCooka mealGo tobedearlyGo fora walkMake agratitudelistGetyourselfa treatBreathemindfullyMeet upwith goodfriendsTrysomethingnewStretchor doyogaWatch afavoritemovieDosomethingkind for afriendListentomusicWrite inajournalClean ororganizeyour roomGo tothelibraryTake ashower/bathTake abreakfrom yourphoneDo somekind ofexerciseStartan artjournalPlay agame

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy
  2. Drink water
  3. Go star gazing
  4. Play with a pet
  5. Do something creative
  6. Read a book
  7. Volunteer
  8. Say positive affirmations
  9. Spend time outside
  10. Cook a meal
  11. Go to bed early
  12. Go for a walk
  13. Make a gratitude list
  14. Get yourself a treat
  15. Breathe mindfully
  16. Meet up with good friends
  17. Try something new
  18. Stretch or do yoga
  19. Watch a favorite movie
  20. Do something kind for a friend
  21. Listen to music
  22. Write in a journal
  23. Clean or organize your room
  24. Go to the library
  25. Take a shower/bath
  26. Take a break from your phone
  27. Do some kind of exercise
  28. Start an art journal
  29. Play a game