Playwith apetClean ororganizeyour roomGo tobedearlyReada bookGo tothelibraryGo stargazingDo somekind ofexerciseBreathemindfullyGetyourselfa treatTrysomethingnewGo fora walkTake ashower/bathEathealthyWatch afavoritemovieStartan artjournalMake agratitudelistListentomusicSpendtimeoutsideVolunteerPlay agameMeet upwith goodfriendsTake abreakfrom yourphoneSaypositiveaffirmationsWrite inajournalStretchor doyogaDosomethingcreativeDrinkwaterCooka mealDosomethingkind for afriendPlaywith apetClean ororganizeyour roomGo tobedearlyReada bookGo tothelibraryGo stargazingDo somekind ofexerciseBreathemindfullyGetyourselfa treatTrysomethingnewGo fora walkTake ashower/bathEathealthyWatch afavoritemovieStartan artjournalMake agratitudelistListentomusicSpendtimeoutsideVolunteerPlay agameMeet upwith goodfriendsTake abreakfrom yourphoneSaypositiveaffirmationsWrite inajournalStretchor doyogaDosomethingcreativeDrinkwaterCooka mealDosomethingkind for afriend

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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