Watch afavoritemovieListentomusicCooka mealDo somekind ofexerciseTake ashower/bathDrinkwaterGo tobedearlyDosomethingkind for afriendTake abreakfrom yourphoneGo tothelibraryGetyourselfa treatMake agratitudelistClean ororganizeyour roomBreathemindfullyDosomethingcreativeMeet upwith goodfriendsEathealthyReada bookVolunteerWrite inajournalStretchor doyogaGo stargazingPlaywith apetTrysomethingnewSaypositiveaffirmationsGo fora walkStartan artjournalSpendtimeoutsidePlay agameWatch afavoritemovieListentomusicCooka mealDo somekind ofexerciseTake ashower/bathDrinkwaterGo tobedearlyDosomethingkind for afriendTake abreakfrom yourphoneGo tothelibraryGetyourselfa treatMake agratitudelistClean ororganizeyour roomBreathemindfullyDosomethingcreativeMeet upwith goodfriendsEathealthyReada bookVolunteerWrite inajournalStretchor doyogaGo stargazingPlaywith apetTrysomethingnewSaypositiveaffirmationsGo fora walkStartan artjournalSpendtimeoutsidePlay agame

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a favorite movie
  2. Listen to music
  3. Cook a meal
  4. Do some kind of exercise
  5. Take a shower/bath
  6. Drink water
  7. Go to bed early
  8. Do something kind for a friend
  9. Take a break from your phone
  10. Go to the library
  11. Get yourself a treat
  12. Make a gratitude list
  13. Clean or organize your room
  14. Breathe mindfully
  15. Do something creative
  16. Meet up with good friends
  17. Eat healthy
  18. Read a book
  19. Volunteer
  20. Write in a journal
  21. Stretch or do yoga
  22. Go star gazing
  23. Play with a pet
  24. Try something new
  25. Say positive affirmations
  26. Go for a walk
  27. Start an art journal
  28. Spend time outside
  29. Play a game