Self Care Bingo

Self Care Bingo Card
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This bingo card has 25 words: Exercise, Give 5 hugs to different people, Journaling, Call a loved one, 8+ hours of sleep, Reorganize something, Walk outside, Make plans with friends, Plan something to look forward to, Say no TWICE, Box breathing, 5-4-3-2-1 Grounding, Blank, Play with an animal, Act of kindness, Create something, Read for FUN, Make your bed 3x, Face mask/spa situation, Treat yoself, Spend time in the sun (30+ min), Wash/change sheets, Watch a feel good movie, Achieve a BELLY LAUGH and Meditation/Yoga.

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