transitions (cope)

transitions     (cope) Bingo Card
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This bingo card has a free space and 24 words: deep breathe, pets, music (listen), playing games, journaling, meditations, prayer, consider my options, talk to therapist, face reality head on, take a walk, take responsibility, prioritize, seek advice, accountable, look at me and see what I can do differently, think out of the box, think positive, seek support, time out, ignore it, put it to the aside, pro-active, be more organized and be on track.

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