takeresponsibilitymeditationsseekadvicetimeoutbe moreorganizedseeksupportthinkout ofthe boxpro-activeconsidermyoptionsfacerealityhead onmusic(listen)talk totherapistplayinggamestake awalklook at meand seewhat I cando differentlyaccountablejournalingbe ontrackprioritizeignore it,put it tothe asidedeepbreatheprayerthinkpositivepetstakeresponsibilitymeditationsseekadvicetimeoutbe moreorganizedseeksupportthinkout ofthe boxpro-activeconsidermyoptionsfacerealityhead onmusic(listen)talk totherapistplayinggamestake awalklook at meand seewhat I cando differentlyaccountablejournalingbe ontrackprioritizeignore it,put it tothe asidedeepbreatheprayerthinkpositivepets

transitions (cope) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take responsibility
  2. meditations
  3. seek advice
  4. time out
  5. be more organized
  6. seek support
  7. think out of the box
  8. pro-active
  9. consider my options
  10. face reality head on
  11. music (listen)
  12. talk to therapist
  13. playing games
  14. take a walk
  15. look at me and see what I can do differently
  16. accountable
  17. journaling
  18. be on track
  19. prioritize
  20. ignore it, put it to the aside
  21. deep breathe
  22. prayer
  23. think positive
  24. pets