meditationspetsmusic(listen)facerealityhead onbe ontracktakeresponsibilityconsidermyoptionstimeoutthinkpositiveaccountabletalk totherapistignore it,put it tothe asideseekadvicelook at meand seewhat I cando differentlyprioritizepro-activedeepbreatheseeksupportprayerjournalingthinkout ofthe boxbe moreorganizedtake awalkplayinggamesmeditationspetsmusic(listen)facerealityhead onbe ontracktakeresponsibilityconsidermyoptionstimeoutthinkpositiveaccountabletalk totherapistignore it,put it tothe asideseekadvicelook at meand seewhat I cando differentlyprioritizepro-activedeepbreatheseeksupportprayerjournalingthinkout ofthe boxbe moreorganizedtake awalkplayinggames

transitions (cope) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditations
  2. pets
  3. music (listen)
  4. face reality head on
  5. be on track
  6. take responsibility
  7. consider my options
  8. time out
  9. think positive
  10. accountable
  11. talk to therapist
  12. ignore it, put it to the aside
  13. seek advice
  14. look at me and see what I can do differently
  15. prioritize
  16. pro-active
  17. deep breathe
  18. seek support
  19. prayer
  20. journaling
  21. think out of the box
  22. be more organized
  23. take a walk
  24. playing games