facerealityhead onpetsconsidermyoptionsdeepbreatheprioritizeaccountableplayinggamestakeresponsibilityignore it,put it tothe asidebe moreorganizedtalk totherapistlook at meand seewhat I cando differentlyseekadvicemusic(listen)be ontrackprayerpro-activemeditationstake awalktimeoutseeksupportthinkpositivejournalingthinkout ofthe boxfacerealityhead onpetsconsidermyoptionsdeepbreatheprioritizeaccountableplayinggamestakeresponsibilityignore it,put it tothe asidebe moreorganizedtalk totherapistlook at meand seewhat I cando differentlyseekadvicemusic(listen)be ontrackprayerpro-activemeditationstake awalktimeoutseeksupportthinkpositivejournalingthinkout ofthe box

transitions (cope) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. face reality head on
  2. pets
  3. consider my options
  4. deep breathe
  5. prioritize
  6. accountable
  7. playing games
  8. take responsibility
  9. ignore it, put it to the aside
  10. be more organized
  11. talk to therapist
  12. look at me and see what I can do differently
  13. seek advice
  14. music (listen)
  15. be on track
  16. prayer
  17. pro-active
  18. meditations
  19. take a walk
  20. time out
  21. seek support
  22. think positive
  23. journaling
  24. think out of the box