petstimeouttalk totherapistseekadvicepro-activethinkout ofthe boxjournalingbe ontrackaccountableignore it,put it tothe asidethinkpositivetake awalktakeresponsibilitydeepbreatheconsidermyoptionsmusic(listen)prioritizeprayerlook at meand seewhat I cando differentlyseeksupportbe moreorganizedmeditationsfacerealityhead onplayinggamespetstimeouttalk totherapistseekadvicepro-activethinkout ofthe boxjournalingbe ontrackaccountableignore it,put it tothe asidethinkpositivetake awalktakeresponsibilitydeepbreatheconsidermyoptionsmusic(listen)prioritizeprayerlook at meand seewhat I cando differentlyseeksupportbe moreorganizedmeditationsfacerealityhead onplayinggames

transitions (cope) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pets
  2. time out
  3. talk to therapist
  4. seek advice
  5. pro-active
  6. think out of the box
  7. journaling
  8. be on track
  9. accountable
  10. ignore it, put it to the aside
  11. think positive
  12. take a walk
  13. take responsibility
  14. deep breathe
  15. consider my options
  16. music (listen)
  17. prioritize
  18. prayer
  19. look at me and see what I can do differently
  20. seek support
  21. be more organized
  22. meditations
  23. face reality head on
  24. playing games