look at meand seewhat I cando differentlyconsidermyoptionstake awalkprayeraccountablepetsthinkpositivebe moreorganizedignore it,put it tothe asidebe ontrackfacerealityhead ontimeoutmusic(listen)meditationsseekadvicetalk totherapistthinkout ofthe boxdeepbreathejournalingplayinggamesprioritizepro-activeseeksupporttakeresponsibilitylook at meand seewhat I cando differentlyconsidermyoptionstake awalkprayeraccountablepetsthinkpositivebe moreorganizedignore it,put it tothe asidebe ontrackfacerealityhead ontimeoutmusic(listen)meditationsseekadvicetalk totherapistthinkout ofthe boxdeepbreathejournalingplayinggamesprioritizepro-activeseeksupporttakeresponsibility

transitions (cope) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. look at me and see what I can do differently
  2. consider my options
  3. take a walk
  4. prayer
  5. accountable
  6. pets
  7. think positive
  8. be more organized
  9. ignore it, put it to the aside
  10. be on track
  11. face reality head on
  12. time out
  13. music (listen)
  14. meditations
  15. seek advice
  16. talk to therapist
  17. think out of the box
  18. deep breathe
  19. journaling
  20. playing games
  21. prioritize
  22. pro-active
  23. seek support
  24. take responsibility