Doctor Who - Week 6

This bingo card has 234 words: Free!, Free!, Free!, Free!, (Safely) Push Past Your Workout Limit! When It Gets Hard, Don't Give Up!, 50 Squats In A Day, Dance Dance Dance (10 Min Dancing), Dance To Your Favourite Song, Dance To The Oldies While Wearing A Headband, Do 10 Reps/Mins Of An Exercise You Find Challenging, Do 10 Reps/Mins Of An Exercise You Hate, Do 10 Reps/Mins Of An Exercise You Love, Do Something Active Even If Sore, Do Yoga For Your Feet, Double Your Step Goal One Day, Early Bird (AM Workout), Exercise Outside, Exercise To An 80'S Hit, Exercise To A 90'S Hit, Exercise Wearing Something Silly, Exercise When You Don't Want To, Explore A New Trail Or Park, Go For A Personal Record/Best, Go For A Walk, Go For A Walk And Pick Up Trash Along The Way, Hit Your Activity Goal, Hit Your Step Goal, Include Water In Your Exercise (Swim, Kayak, Etc.), Include Wheels In Your Exercise (Skate, Bike, Etc.), Night Owl (PM Workout), Plank For As Long As You Can, Set A Personal Record For Wall Sit Or Plank, Stretch, Stretch 5/7 Days This Week, Stretch After Your Workout For At Least 5 Minutes, Stretch Post Workout Everyday This Week, Stretch Twice As Much As Usual This Week, Stretch Whatever Muscle Feels Tight, Tackle An Exercise/Trail That's Been Intimidating You, Try A New Kind Of Workout, Try A New Strength Workout, Try A New Workout App, Try A New Workout Video On Youtube, Try A New Cardio Workout, Try Yoga, Walk More Steps Than Yesterday, Walk, Run, Bike, Or Hike 3x This Week, Walk, Run, Bike, Or Hike A New Path, Work Out With A Friend, 5 Reps Of Exercise Every Time Your Show Makes You Laugh, Brainstorm Ideas For Loseit Challenge Themes, Call A Friend While Out For A Walk, Catch Up With A Friend (Virtual, Phone, Socially Distanced, Whatever Is Safe And Allowed In Your Town), Challenge A Teammate To A Plank-Off, Check In With Discord About Your Progress, Cheer On A Teammate, Do A Dare From A Teammate (Ask Someone To Dare You - No Unsafe Dares), Give A Team Captain Feedback, Learn And Share A Bug / Animal / Plant Fact, Post A Health Topic For Discussion, Post Something You're Excited For This Week, Post A Proud / Sweaty Workout Selfie, Post Your Favorite At-Home Workout, Post Your Favorite Childhood Recipe, Post Your Favorite Workout Outfit, Send Someone A Handwritten Letter Or Card, Share A Bingo Square Idea, Share An Autumn Memory, Share A Drawing Of A Doctor Who Character!, Share A Funny or Happy Song, Share A Meme, Share A Pic Of An Animal, Share A Pic Of Something Cool In Nature, Share A Pic Of Something You're Excited To Do/Wear Once You Hit Your Goal Weight, Share A "Woke Up Like This" Selfie, Share A Pic You Took While Out Walking, Share A Pic Where You Feel Confident, Share A Science Fact, Share A Self Care Idea, Share A Struggle You Have Overcome On Your Weight Loss Journey, Share A Video That Made You Laugh, Share A Weird NSV, Share A Workout Video/Health Channel You Enjoy, Share A "Guilty Pleasure" Song You Love, Share A Pic Of Your Fitness Tracker Tan Line, Share An NSV, Share Other Ways To Cope With Stress Than Eating, Share Some Rewards You Are Working Towards, Share Something You Did Better Today Than Yesterday, Share What Brought You To Challenges, Share Your Amp Up Song Of The Week, Share Your Favorite Piece Of Workout Equipment, Share Your Goals For Today In The Accountability Channel, Share Your Why, Show Us A Cartwheel, Support A Local Farmer / Grower / Community Supported Agriculture, Support A Small Business. You Don't Have To Spend Money, But Leave A Review, Share A Post, Etc., Team Up With Someone For Accountability For Your Goals Today, Team Up With Someone To Make Sure You're Both Hitting Your Water Goal, Tell Us About One Of Your Hobbies, Tell Us Your Favorite Cartoon / Anime, Tell Us Your Favorite Wild Animal, Tell Us Your Favorite Robot, Walk With A Friend, Wave At 5 People During Your Run/Walk, Ask A Question In Discord, Don't Eat Out For 5 Consecutive Days, Meet Food Goals For A Week, Keep Up Your Weigh In Streak, Log Activity For The Challenge, Log Steps For The Challenge, Log Weight For The Challenge, Post A Screenshot Of Your Calories For 5 Days, Post A Goal For The Month, Commit to Updating Us Weekly On Progress, Prelog Your Food For The Day Every Morning, Record Your Activity For A Day, Record Your Food For A Day, Set A Small Version Of A Bigger Daily Goal And Meet The Mini Goal 5 Days Straight, Take Measurements, Take Progress Pics, Use The Logging Bot To Log For The Challenge, Write Down Goals For The Day, post a form check video, Make A List Of Reasons Why You Want To Lose The Weight! Share A Few, 2 Fruit 5 Veg In One Day, 3 Days Of Meal Prep, Cook At Home For 3 Meals, Eat A Vegetable Every Day This Week, Eat Slowly: Take Over 20 Min To Finish A Meal, Feed A Friend or Family Member a Healthy Meal, Share A Food Logging Streak, Drink A Glass Of Water Before Coffee/Tea, Drink Your Smoothie From The Fanciest Glass, Healthy Taco Night, Hydration Goal Streak 3 Days, Make Your Own Coffee At Home Or Pack Your Own Lunch, Meal Plan For The Week, Meatless Monday, Meet Your Hydration Goal Today, No Added Sugar For A Day, No Snacks Day, No Soda For A Week, No Sweets For A Week, Try A Smaller Portion Of Something You Know You Overindulge On, Replace Dessert With Fruit, Retry A Food You Dislike, Share Your favorite soup recipe, Try A 16:8 Fast Or One Less Snack Item, Try A Different Protein Source, Try A Healthy Substitution Like Protein Pasta Or Non-Dairy Milk, Try A New Fruit Or Veggie, Try A New Healthy Snack, Try A New Healthy Recipe Or Food, Try A New Local Restaurant / Takeout / Delivery, Try A New Vegetable Recipe, Try Cooking A New Kind of Cuisine, Try Cooking With A New Ingredient, Vegan Day, Vegetarian Day, Weigh Out A Portion Of A Dish, Make Or Share A Pinterest Food Board, 1 Week Of Gratitude (Sharing Optional), 5 Minutes Of Meditation, 5 Minutes Of Meditation 2 Times This Week, 10 Minutes Of Meditation, 10 Minutes Of Meditation 2 Times This Week, 15 Minutes Of Meditation, 15 Minutes Of Meditation 2 Times This Week, Boop Something / Someone On The Nose, Build A Fort (Snow Fort, Pillow, Etc.), Call/Video A Loved One To Say Hi, Clean A Space In Your Home, Compliment 3 Different People On The Server, Create A Vision Board For Your Health/Fitness Goals, Create Something, Declutter A Space, Do A Brain Teaser / Puzzle, Do A Neglected Chore, Do Some Self Care!, Do Something That Makes You Laugh, Dress Up Even If You Don't Leave The House, Find And Photograph A Flower, Finger Painting, Floss Ya Teefs, Get 8 Hours Of Sleep In One Night, Go Outside For 20+ Min, Hug A Tree, Write Down 5 Things You Like About Yourself (Sharing Optional), Learn A New Fun Fact, Listen To Music From Your Middle School Years, Listen To/Make A Playlist Of Your Favorite Songs, Look At The Sky/Clouds For Several Minutes On A Pretty Day, Look At The Stars!, Ask Yourself "What Would Be Good For Me Today?", Make Something, Meet A Sleep Goal For 5 Days, No Electronics While Eating, No Other Electronics While Watching TV, No Screen Time 30+ Minutes Before Bed, Pet A Critter, Pick Up Trash!, Plan For A Full Night's Sleep, Plant A Plant, Random Act Of Kindness, Read 30 Min 3 Times This Week (Reading To Kiddos Counts!), Read A Science Thing!, Read An Article About Something That Interests You / Learn Something New, Rest Day, Slather Yourself In Moisturizer, Set A Timer To Be Social Media Free For X Amount Of Hours, Smell Some Flowers / Plants, Take A Break, Take A Relaxing Bath Or Shower, Take Time For A Hobby You've Been Neglecting, Take Time To Journal / Reflect, Think About A Failure And How You're Going To Get Past It (Sharing Optional), Toes In The Dirt, Touch A Leaf, Touch Grass, Treat Someone, Treat Yourself, Try A New Hairstyle And Post A Pic, Try A New Hobby or Craft, Try Sitting Somewhere New, Vacuum A Floor, Wear A Funny Article Of Clothing When Out Shopping, Free!, Free!, Free!, Free!, Free!, Free!, Free! and Free!.

⚠ This card has duplicate items: Free! (12)

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