This bingo card has a free space and 46 words: Facebook, Skipping Class, Relaxation Exercising, Adequate Nutrition, Self-Care Activities, Obsessive Thinking, Sleeping too much, Time Mgm't, Talking to someone, Social Anxiety, Doing Drugs, Eating too much, Making Lists, Trouble Sleeping, Drinking Extensively, Avoidant Behaviors, Exercising, Journaling, Heart Palpitations, Biting Nails, TV, Good sleep Hygiene, Deep Breathing, Knots in Stomach, Poor Appetite, Increased Appetite, Nausea, Perspiration, Teeth Grinding, Tightness in chest, Shortness of Breath, Test Anxiety, Performance Anxiety, Situational Anxiety, Generalized Anxiety, Anticipatory Anxiety, I'm always going to fail, I must not make mistakes, I'll never be able to, I should be able to, I'll always foul things up, Professor thinks I'm stupid, I can't do this at all, What's the point of trying, It's all my fault and I have no control.
ANXIETY BINGO | ANXIETY BINGO | Return to School Bingo | MY BIG BLACK DOG: DEPRESSION | Burnout Bingo
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