This bingo card has a free space and 24 words: Chair Squats, Seated Chair Pushes, Seated Leg Extensions, Standing Calf Raises, Standing Leg Curls, Seated Adductor Squeezes, Seated Rows, Chest Press, Biceps Curls, Front Shoulder Raises, Lateral Raises, Triceps Extensions, Seated Spinal Twist, Side Bends, Seated Back Bend, "w" Exercise, Hamstring Stretch, Quadriceps Stretch, Shoulder Stretch, Chest Stretch, Upper Back Stretch, Lower Back Stretch, Inner thigh stretch and Calf Stretch.
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