Biceps Curls Hamstring Stretch Chair Squats Lower Back Stretch Seated Leg Extensions Side Bends Seated Chair Pushes "w" Exercise Standing Calf Raises Standing Leg Curls Lateral Raises Seated Adductor Squeezes Chest Press Upper Back Stretch Seated Spinal Twist Seated Back Bend Calf Stretch Front Shoulder Raises Shoulder Stretch Inner thigh stretch Triceps Extensions Chest Stretch Seated Rows Quadriceps Stretch Biceps Curls Hamstring Stretch Chair Squats Lower Back Stretch Seated Leg Extensions Side Bends Seated Chair Pushes "w" Exercise Standing Calf Raises Standing Leg Curls Lateral Raises Seated Adductor Squeezes Chest Press Upper Back Stretch Seated Spinal Twist Seated Back Bend Calf Stretch Front Shoulder Raises Shoulder Stretch Inner thigh stretch Triceps Extensions Chest Stretch Seated Rows Quadriceps Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Biceps Curls
Hamstring Stretch
Chair
Squats
Lower Back Stretch
Seated Leg Extensions
Side Bends
Seated Chair Pushes
"w" Exercise
Standing Calf Raises
Standing Leg Curls
Lateral Raises
Seated Adductor Squeezes
Chest Press
Upper Back Stretch
Seated Spinal Twist
Seated Back Bend
Calf Stretch
Front Shoulder Raises
Shoulder Stretch
Inner thigh stretch
Triceps Extensions
Chest Stretch
Seated Rows
Quadriceps Stretch