Lower Back Stretch Standing Leg Curls Chest Stretch Standing Calf Raises Side Bends Lateral Raises Seated Spinal Twist Chair Squats Shoulder Stretch Biceps Curls Calf Stretch Triceps Extensions Front Shoulder Raises Upper Back Stretch Seated Adductor Squeezes Quadriceps Stretch Seated Rows Seated Leg Extensions "w" Exercise Hamstring Stretch Seated Back Bend Chest Press Inner thigh stretch Seated Chair Pushes Lower Back Stretch Standing Leg Curls Chest Stretch Standing Calf Raises Side Bends Lateral Raises Seated Spinal Twist Chair Squats Shoulder Stretch Biceps Curls Calf Stretch Triceps Extensions Front Shoulder Raises Upper Back Stretch Seated Adductor Squeezes Quadriceps Stretch Seated Rows Seated Leg Extensions "w" Exercise Hamstring Stretch Seated Back Bend Chest Press Inner thigh stretch Seated Chair Pushes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lower Back Stretch
Standing Leg Curls
Chest Stretch
Standing Calf Raises
Side Bends
Lateral Raises
Seated Spinal Twist
Chair
Squats
Shoulder Stretch
Biceps Curls
Calf Stretch
Triceps Extensions
Front Shoulder Raises
Upper Back Stretch
Seated Adductor Squeezes
Quadriceps Stretch
Seated Rows
Seated Leg Extensions
"w" Exercise
Hamstring Stretch
Seated Back Bend
Chest Press
Inner thigh stretch
Seated Chair Pushes