STRESS

STRESS Bingo Card
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This bingo card has a free space and 24 words: Get lots of sleep, Give yourself a break, Write, Find adult support, Bunny Breath, Exercise on a daily basis, Stay Calm, Face your fears, Talk to your parents, Draw, One Minute Meditation, Laugh about it, Set realistic goals, Snake Breath, BumbleBee Breath, Listen to your body, Talk to your good friends, Eat healthy, balanced meals, Listen to music, Go outside and play, Bear Breath, Focus on the positives, Elephant Breath and Talk to your counselor.

More like this:

Mental Health Bingo | Communication Bingo | Stress Relief Bingo | Coping Bingo | Coping Skills

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