Mindfulness

Mindfulness Bingo Card
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This bingo card has a free space and 29 words: MINDFUL, Emotional Regulation, Problem Solving, STOP, Breathe Deeply, Be in the moment, Listen to Music, Think Freely, Take a Break, Pause between Action, DBT, See all Sides, Keep an open Mind, Set Boundaries, Protect your energy, Connect with your senses, Relaxation, Meditate, Exercise, Forgiveness, Understanding, Practice Patience, EMOTIONS, Be Forgiving, Empathy, Yoga, Calm, Still and Willingness.

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