YogaSee allSidesEMOTIONSWillingnessPracticePatienceUnderstandingEmotionalRegulationStillTake aBreakCalmMeditatePausebetweenActionEmpathyListentoMusicDBTKeepan openMindSTOPThinkFreely MINDFULBeForgivingBe inthemomentBreatheDeeplyProblemSolvingConnectwith yoursensesRelaxationSetBoundariesProtectyourenergyExerciseForgivenessYogaSee allSidesEMOTIONSWillingnessPracticePatienceUnderstandingEmotionalRegulationStillTake aBreakCalmMeditatePausebetweenActionEmpathyListentoMusicDBTKeepan openMindSTOPThinkFreely MINDFULBeForgivingBe inthemomentBreatheDeeplyProblemSolvingConnectwith yoursensesRelaxationSetBoundariesProtectyourenergyExerciseForgiveness

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. See all Sides
  3. EMOTIONS
  4. Willingness
  5. Practice Patience
  6. Understanding
  7. Emotional Regulation
  8. Still
  9. Take a Break
  10. Calm
  11. Meditate
  12. Pause between Action
  13. Empathy
  14. Listen to Music
  15. DBT
  16. Keep an open Mind
  17. STOP
  18. Think Freely
  19. MINDFUL
  20. Be Forgiving
  21. Be in the moment
  22. Breathe Deeply
  23. Problem Solving
  24. Connect with your senses
  25. Relaxation
  26. Set Boundaries
  27. Protect your energy
  28. Exercise
  29. Forgiveness