Pause between Action Exercise Problem Solving Meditate Set Boundaries MINDFUL STOP See all Sides Connect with your senses EMOTIONS Listen to Music Relaxation Empathy Breathe Deeply Forgiveness Understanding Practice Patience Emotional Regulation Keep an open Mind Calm Take a Break Willingness Be Forgiving DBT Yoga Be in the moment Think Freely Still Protect your energy Pause between Action Exercise Problem Solving Meditate Set Boundaries MINDFUL STOP See all Sides Connect with your senses EMOTIONS Listen to Music Relaxation Empathy Breathe Deeply Forgiveness Understanding Practice Patience Emotional Regulation Keep an open Mind Calm Take a Break Willingness Be Forgiving DBT Yoga Be in the moment Think Freely Still Protect your energy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Pause between Action
Exercise
Problem Solving
Meditate
Set Boundaries
MINDFUL
STOP
See all Sides
Connect with your senses
EMOTIONS
Listen to Music
Relaxation
Empathy
Breathe Deeply
Forgiveness
Understanding
Practice
Patience
Emotional Regulation
Keep an open Mind
Calm
Take a Break
Willingness
Be Forgiving
DBT
Yoga
Be in the moment
Think Freely
Still
Protect your energy