PausebetweenActionForgivenessPracticePatienceSee allSides MINDFULStillEmpathyThinkFreelyMeditateWillingnessBe inthemomentDBTKeepan openMindConnectwith yoursensesProblemSolvingListentoMusicCalmSTOPEMOTIONSBeForgivingEmotionalRegulationBreatheDeeplySetBoundariesExerciseUnderstandingTake aBreakProtectyourenergyRelaxationYogaPausebetweenActionForgivenessPracticePatienceSee allSides MINDFULStillEmpathyThinkFreelyMeditateWillingnessBe inthemomentDBTKeepan openMindConnectwith yoursensesProblemSolvingListentoMusicCalmSTOPEMOTIONSBeForgivingEmotionalRegulationBreatheDeeplySetBoundariesExerciseUnderstandingTake aBreakProtectyourenergyRelaxationYoga

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pause between Action
  2. Forgiveness
  3. Practice Patience
  4. See all Sides
  5. MINDFUL
  6. Still
  7. Empathy
  8. Think Freely
  9. Meditate
  10. Willingness
  11. Be in the moment
  12. DBT
  13. Keep an open Mind
  14. Connect with your senses
  15. Problem Solving
  16. Listen to Music
  17. Calm
  18. STOP
  19. EMOTIONS
  20. Be Forgiving
  21. Emotional Regulation
  22. Breathe Deeply
  23. Set Boundaries
  24. Exercise
  25. Understanding
  26. Take a Break
  27. Protect your energy
  28. Relaxation
  29. Yoga