This bingo card has a free space and 44 words: Paint, Draw, Color, Sing, Meditate, Listen to Music, Meditate, Walk, Work Out, Play a Game, Call a Friend, Coffee, Tea or Cocoa, Progressive Relaxation, List your gratitude, Journal, Guided Meditation, Watch a Movie, Learn Something New, Have a good Cry, Read a book, Deep Breaths, Count to 10, Triangle Breath, Play an instrument, Go for a swim, Write a poem, Write a letter & burn, Do a puzzle, Positive Self-Talk, Find a fidget, Cook, Tell someone you love them, Thank someone, Build something, Get some sleep, Take your meds, Playdough, Help someone, Snuggle a pet, Go to the playground, Hug someone, Name your feelings, HALT and Name 5 things.
⚠ This card has duplicate items: Meditate (2)
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