Daily Calcium Counter

Daily Calcium Counter Bingo Card

This bingo card has a free space and 24 words: 1/2 c. Collard Greens (200mg), 1 pkg Frozen Mac n' Cheese (330mg), 3/4 c. Plain Greek Yogurt (330mg), 1/2 c. Kale (100mg), 3/4 c. Tofu (350mg), 3/4 c. White Beans (150mg), 1 c. Chocolate Milk (300mg), 1.5 oz Cheddar Cheese (500mg), 1 c. Soy Milk (300mg), 1 Tbsp Parmesan Cheese (50mg), 1 c. Goat's Milk (350mg), 1 pkt Apple Oatmeal (350mg), 1 c. Orange Juice (300mg), 1.5 oz Mozzarella Cheese (500mg), 1/4 c. Almonds (100mg), 1 c. Vanilla Ice Cream (85mg), 2.5 oz Salmon (200mg), 3/4 c. Total Raisin Bran (770mg), 1/2 c. Rice Milk (160mg), 1.5 oz. Gruyere Cheese (500mg), 2 Tbsp Tahini Paste (Hummus) (130mg), 1.5 Tbsp Black Strap Molasses (270mg), 1 c. Steamed Broccoli (100mg) and 3/4 c. Fruit-Flavored Yogurt (300mg).

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