3/4 c.WhiteBeans(150mg)1 c.SteamedBroccoli(100mg)1 c.ChocolateMilk(300mg)1 c.Goat'sMilk(350mg)1 c.Vanilla IceCream(85mg)1 c. SoyMilk(300mg)3/4 c.Tofu(350mg)1.5 oz.GruyereCheese(500mg)1.5 TbspBlack StrapMolasses(270mg)1/2 c.Rice Milk(160mg)3/4 c. Fruit-FlavoredYogurt(300mg)1 pkgFrozen Macn' Cheese(330mg)1/4 c.Almonds(100mg)1.5 ozMozzarellaCheese(500mg)1/2 c.CollardGreens(200mg)2 TbspTahini Paste(Hummus)(130mg)3/4 c. TotalRaisinBran(770mg)1 TbspParmesanCheese(50mg)3/4 c. PlainGreekYogurt(330mg)1.5 ozCheddarCheese(500mg)2.5 ozSalmon(200mg)1 pktAppleOatmeal(350mg)1 c.OrangeJuice(300mg)1/2 c.Kale(100mg)3/4 c.WhiteBeans(150mg)1 c.SteamedBroccoli(100mg)1 c.ChocolateMilk(300mg)1 c.Goat'sMilk(350mg)1 c.Vanilla IceCream(85mg)1 c. SoyMilk(300mg)3/4 c.Tofu(350mg)1.5 oz.GruyereCheese(500mg)1.5 TbspBlack StrapMolasses(270mg)1/2 c.Rice Milk(160mg)3/4 c. Fruit-FlavoredYogurt(300mg)1 pkgFrozen Macn' Cheese(330mg)1/4 c.Almonds(100mg)1.5 ozMozzarellaCheese(500mg)1/2 c.CollardGreens(200mg)2 TbspTahini Paste(Hummus)(130mg)3/4 c. TotalRaisinBran(770mg)1 TbspParmesanCheese(50mg)3/4 c. PlainGreekYogurt(330mg)1.5 ozCheddarCheese(500mg)2.5 ozSalmon(200mg)1 pktAppleOatmeal(350mg)1 c.OrangeJuice(300mg)1/2 c.Kale(100mg)

Daily Calcium Counter - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3/4 c. White Beans (150mg)
  2. 1 c. Steamed Broccoli (100mg)
  3. 1 c. Chocolate Milk (300mg)
  4. 1 c. Goat's Milk (350mg)
  5. 1 c. Vanilla Ice Cream (85mg)
  6. 1 c. Soy Milk (300mg)
  7. 3/4 c. Tofu (350mg)
  8. 1.5 oz. Gruyere Cheese (500mg)
  9. 1.5 Tbsp Black Strap Molasses (270mg)
  10. 1/2 c. Rice Milk (160mg)
  11. 3/4 c. Fruit-Flavored Yogurt (300mg)
  12. 1 pkg Frozen Mac n' Cheese (330mg)
  13. 1/4 c. Almonds (100mg)
  14. 1.5 oz Mozzarella Cheese (500mg)
  15. 1/2 c. Collard Greens (200mg)
  16. 2 Tbsp Tahini Paste (Hummus) (130mg)
  17. 3/4 c. Total Raisin Bran (770mg)
  18. 1 Tbsp Parmesan Cheese (50mg)
  19. 3/4 c. Plain Greek Yogurt (330mg)
  20. 1.5 oz Cheddar Cheese (500mg)
  21. 2.5 oz Salmon (200mg)
  22. 1 pkt Apple Oatmeal (350mg)
  23. 1 c. Orange Juice (300mg)
  24. 1/2 c. Kale (100mg)