2 TbspTahini Paste(Hummus)(130mg)1 c.SteamedBroccoli(100mg)3/4 c. TotalRaisinBran(770mg)1 c.Goat'sMilk(350mg)1/2 c.CollardGreens(200mg)1.5 ozCheddarCheese(500mg)1 c.Vanilla IceCream(85mg)3/4 c.WhiteBeans(150mg)1.5 TbspBlack StrapMolasses(270mg)2.5 ozSalmon(200mg)3/4 c.Tofu(350mg)1 pktAppleOatmeal(350mg)3/4 c. Fruit-FlavoredYogurt(300mg)1 TbspParmesanCheese(50mg)3/4 c. PlainGreekYogurt(330mg)1/2 c.Kale(100mg)1.5 ozMozzarellaCheese(500mg)1 c.OrangeJuice(300mg)1/4 c.Almonds(100mg)1 c. SoyMilk(300mg)1/2 c.Rice Milk(160mg)1 pkgFrozen Macn' Cheese(330mg)1.5 oz.GruyereCheese(500mg)1 c.ChocolateMilk(300mg)2 TbspTahini Paste(Hummus)(130mg)1 c.SteamedBroccoli(100mg)3/4 c. TotalRaisinBran(770mg)1 c.Goat'sMilk(350mg)1/2 c.CollardGreens(200mg)1.5 ozCheddarCheese(500mg)1 c.Vanilla IceCream(85mg)3/4 c.WhiteBeans(150mg)1.5 TbspBlack StrapMolasses(270mg)2.5 ozSalmon(200mg)3/4 c.Tofu(350mg)1 pktAppleOatmeal(350mg)3/4 c. Fruit-FlavoredYogurt(300mg)1 TbspParmesanCheese(50mg)3/4 c. PlainGreekYogurt(330mg)1/2 c.Kale(100mg)1.5 ozMozzarellaCheese(500mg)1 c.OrangeJuice(300mg)1/4 c.Almonds(100mg)1 c. SoyMilk(300mg)1/2 c.Rice Milk(160mg)1 pkgFrozen Macn' Cheese(330mg)1.5 oz.GruyereCheese(500mg)1 c.ChocolateMilk(300mg)

Daily Calcium Counter - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Tbsp Tahini Paste (Hummus) (130mg)
  2. 1 c. Steamed Broccoli (100mg)
  3. 3/4 c. Total Raisin Bran (770mg)
  4. 1 c. Goat's Milk (350mg)
  5. 1/2 c. Collard Greens (200mg)
  6. 1.5 oz Cheddar Cheese (500mg)
  7. 1 c. Vanilla Ice Cream (85mg)
  8. 3/4 c. White Beans (150mg)
  9. 1.5 Tbsp Black Strap Molasses (270mg)
  10. 2.5 oz Salmon (200mg)
  11. 3/4 c. Tofu (350mg)
  12. 1 pkt Apple Oatmeal (350mg)
  13. 3/4 c. Fruit-Flavored Yogurt (300mg)
  14. 1 Tbsp Parmesan Cheese (50mg)
  15. 3/4 c. Plain Greek Yogurt (330mg)
  16. 1/2 c. Kale (100mg)
  17. 1.5 oz Mozzarella Cheese (500mg)
  18. 1 c. Orange Juice (300mg)
  19. 1/4 c. Almonds (100mg)
  20. 1 c. Soy Milk (300mg)
  21. 1/2 c. Rice Milk (160mg)
  22. 1 pkg Frozen Mac n' Cheese (330mg)
  23. 1.5 oz. Gruyere Cheese (500mg)
  24. 1 c. Chocolate Milk (300mg)