Fitness Bingo

Fitness Bingo Card
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This bingo card has 206 words: Free!, Crossfit, Heart, Lungs, Clean & press, Clean & jerk, Blood pressure, Core, Power, Carbs, Strength, Body fat %, Leg press, Squat jump, Box jump, Pull up, Upright row, stretching, Muscle fibers, Injury, Nerves, Macronutrients, Micronutrients, Birddog, Deadbug, Landmine row, Lateral raises, Front raises, Rear delt flys, Chest flys, Bench press, Gorilla row, reverse lunge, front squat, bulgarian split squat, incline bench press, super set, tri-set, repetitions, treadmill, stairmaster, ski ergometer, barbell, dumbbell, foam roller, Agility, HITT, Endurance, Kettlebell, Medicine Ball, Tabata, Pilates, VO2 Max, Foam Rolling, Warmup, Cool Down, Range of motion, Hypertrophy, Aerobic, Anaerobic, Eccentric, Concentric, Cross training, Metabolism, Protein powder, Isotonic, Plyometrics, Biomechanics, Myofibril, Sarcomere, Motol Control, Atrophy, Dynamic, Static stretching, Fast twitch muscles fibers, Slow twitch muscle fibers, Rate of perceived exhaustion, Isometric, Isokinetic, DOMS, Rowing, Russian Twist, Leg Press, Side Plank, Jumprope, Overhead press, Hip Thrust, Sprints, Battle ropes, Jump rope, Flutter kicks, Wall sits, Calf raises, Bear Crawl, Sand bags, Ankle weights, Power rack, Treadmill, Smith Machine, Yoga mat, Resistance Bands, Glycemic Index, Antioxidants, Omega-3 Fatty Acids, Portion Control, Superfoods, Intermittent Fasting, Ketosis, Whole Foods, Nutrient Timing, Cheat Meal, Dietary Fiber, Gluten-Free, Vegan, Vegetarian, Paleo, Clean Eating, Food Journaling, Cheat Day, Hydration, Rest Day, Target Heart Rate, Caloric Deficit, Caloric Surplus, Bulking, Cutting, Cardiovascular, Spin Class, Bodyweight Exercises, Balance Exercises, Stability Ball, Fatigue, Muscular Imbalance, BMI, Waist-to-Hip Ratio, Skinfold Thickness, Hydrostatic Weighing, DEXA, BIA, Calorimetry, Basal Metabolic Rate, Hormones, Insulin, Glucagon, Cortisol, Growth Hormone, Testosterone, Estrogen, Epinephrine, Cardiac Output, Stroke Volume, Heart Rate Reserve, Systolic Blood Pressure, Diastolic Blood Pressure, Hypertension, Atherosclerosis, Cardiovascular Disease, Type 2 Diabetes, Insulin Resistance, Dyslipidemia, Obesity, Hydration, Dehydration, Rehydration, Electrolyte Balance, Water Intake, Minerals, Electrolytes, Antioxidants, Chicken Breast, Turkey, Eggs, Greek Yogurt, Cottage Cheese, Milk, Cheese, Tofu, Lentils, Chickpeas, Black Beans, Kidney Beans, Quinoa, Edamame, Salmon, Tuna, Shrimp, Cod, Tilapia, Beef, Pork, Bison, Almonds, Peanuts, Walnuts, Cashews, Chia Seeds, Hemp Seeds, Pumpkin Seeds, Sunflower Seeds, Flaxseeds, Peanut Butter, Almond Butter, Cashew Butter, Hummus, Whole Wheat Bread and Brown Rice.

⚠ This card has duplicate items: Antioxidants (2), Hydration (2)

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