This bingo card has a free space and 29 words: isotonic exercise, 4-8, isometric exercise, Reversibility, ACSM, fast-twitch fibers, 1/2, slow-twitch fibers, Isokinetic Exercise, ATC, static stretching, Proprioceptive, Ballistic Stretching, Manual Resistance Training, overloaded, adaptation, rehabilitation, Cardiopulmonary Conditioning, Well-conditioned Athlete, circuit training, Prehabilitation, hypertrophy, Atrophies, Warming-up, BOC, isotropic, preseason, flexibility and repetitions.
Intermediate Weight Lifting | Chapter 11 - Muscular Strength and Endurance | Training and Conditioning | Training and Conditioning | Muscular Physiology and System Bingo!
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