PULSE Holiday Blues: Coping Skills Bingo

PULSE Holiday Blues: Coping Skills Bingo Card
Preview

This bingo card has a free space and 52 words: Talk to family or friend, Brush your hair, Listen to music, Do your make-up, Imagine a dream vacation, Go for a walk, Jump rope, Play basketball, Scream into a pillow, Go listen to nature, Call crisis hotline, String a necklace, Invite a friend over, Play meditation music, Smell a flower, Drink tea/Hot chocolate, Think about happy memories, Rearrange your bedroom, Shred paper, Play solitaire, Pray, Sing your favorite song, Go to movies, Count backwards, Exercise, Watch TV, Cooking, Journal, Play musical instrument, Read a book, Stress ball, Do a puzzle, Take a time out, Blog, Read, Draw a cartoon, Shop, Dance to music, Gardening, Do a crossword puzzle, Volunteer, Play a game on cell phone, Poetry, Look at social media, Think about a loved one, Yoga, Massage, Get hair cut, Draw, Take a hot bath, Light a candle and Play with your pet.

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