Finding Peace Through the Holidays

Finding Peace Through the Holidays Bingo Card
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This bingo card has 2 images, a free space and 22 words: Send a Christmas card!, Medications, *Knitting *Sewing *Puzzles *Reading *Baking, *Generalized *Panic *Phobia *Social, Grief, Meditation, *Slowed heart rate *blood-flow directed to the brain, Hallmark, *Journal *Scrapbook *Recording, A Holly Jolly Christmas, *Tummy troubles *Headaches *Muscle tension, Expectations, Volunteer, Go for a walk!, 988, Altruism, Self-care, Medical Professional, Senior Center, Talk therapy or support groups., Moderation and Deep breaths.

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