This bingo card has a free space and 24 words: 1. One person that supports me is, 6. My recovery mantra is..., 11.One way I will challenge my negative thoughts, 15. What is a coping skill that I haven't tried but would like to?, 20. What is something you haven't done yet, but would like to?, 2. One of my early relapse warning signs is, 7. What is one physical symptom I experience?, 12. How do I typically respond to stress?, 16. T/F: I do not have to work to achieve recovery, 21.What is one thing I will do to keep myself organized?, 3. One positive coping skill I will use, 8. What is a symptom others notice before I do?, 17.How will I maintain my mental health moving forward?, 22. I will plan for my recovery by:, 4. T/F: Mental illness means you have no control over your life, 9. A resource I have in my life is..., 13. What is a roadblock to my recovery?, 18.T/F: There are never setbacks in recovery., 23.Why is sleep important to recovery?, 5. One thing I will do to keep my self-esteem healthy, 10. One thing I will do to take care of my physical health, 14. One way I will take care of my mental health, 19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first and 24. What is one personal quality that will help your recovery?.
Recovery BINGO | Recovery BINGO | Recovery BINGO | Recovery BINGO | Recovery BINGO
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