14. One wayI will takecare of mymentalhealth22. I willplan for myrecoveryby:21.What isone thing Iwill do tokeep myselforganized?5. One thingI will do tokeep myself-esteemhealthy8. What is asymptomothers noticebefore I do?12. How doI typicallyrespond tostress?11.One way Iwillchallengemy negativethoughts1. Oneperson thatsupportsme is20. What issomethingyou haven'tdone yet, butwould like to?16. T/F: I donot have towork toachieverecovery17.How will Imaintain mymental healthmovingforward?6. Myrecoverymantrais...23.Why issleepimportant torecovery?19. T/F: It is safeto stop takingprescribedmedicationswithout consultingmy doctor first10. One thingI will do totake care ofmy physicalhealth15. What is acoping skillthat I haven'ttried butwould like to?24. What isone personalquality thatwill help yourrecovery?3. Onepositivecoping skillI will use13. What isa roadblockto myrecovery?7. What isone physicalsymptom Iexperience?4. T/F: Mentalillness meansyou have nocontrol overyour life9. Aresource Ihave inmy life is...18.T/F:There areneversetbacks inrecovery.2. One of myearly relapsewarningsigns is14. One wayI will takecare of mymentalhealth22. I willplan for myrecoveryby:21.What isone thing Iwill do tokeep myselforganized?5. One thingI will do tokeep myself-esteemhealthy8. What is asymptomothers noticebefore I do?12. How doI typicallyrespond tostress?11.One way Iwillchallengemy negativethoughts1. Oneperson thatsupportsme is20. What issomethingyou haven'tdone yet, butwould like to?16. T/F: I donot have towork toachieverecovery17.How will Imaintain mymental healthmovingforward?6. Myrecoverymantrais...23.Why issleepimportant torecovery?19. T/F: It is safeto stop takingprescribedmedicationswithout consultingmy doctor first10. One thingI will do totake care ofmy physicalhealth15. What is acoping skillthat I haven'ttried butwould like to?24. What isone personalquality thatwill help yourrecovery?3. Onepositivecoping skillI will use13. What isa roadblockto myrecovery?7. What isone physicalsymptom Iexperience?4. T/F: Mentalillness meansyou have nocontrol overyour life9. Aresource Ihave inmy life is...18.T/F:There areneversetbacks inrecovery.2. One of myearly relapsewarningsigns is

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
B
5
I
6
N
7
N
8
B
9
O
10
G
11
G
12
I
13
O
14
G
15
I
16
G
17
O
18
B
19
N
20
I
21
B
22
I
23
G
24
B
  1. N-14. One way I will take care of my mental health
  2. O-22. I will plan for my recovery by:
  3. O-21.What is one thing I will do to keep myself organized?
  4. B-5. One thing I will do to keep my self-esteem healthy
  5. I-8. What is a symptom others notice before I do?
  6. N-12. How do I typically respond to stress?
  7. N-11.One way I will challenge my negative thoughts
  8. B-1. One person that supports me is
  9. O-20. What is something you haven't done yet, but would like to?
  10. G-16. T/F: I do not have to work to achieve recovery
  11. G-17.How will I maintain my mental health moving forward?
  12. I-6. My recovery mantra is...
  13. O-23.Why is sleep important to recovery?
  14. G-19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  15. I-10. One thing I will do to take care of my physical health
  16. G-15. What is a coping skill that I haven't tried but would like to?
  17. O-24. What is one personal quality that will help your recovery?
  18. B-3. One positive coping skill I will use
  19. N-13. What is a roadblock to my recovery?
  20. I-7. What is one physical symptom I experience?
  21. B-4. T/F: Mental illness means you have no control over your life
  22. I-9. A resource I have in my life is...
  23. G-18.T/F: There are never setbacks in recovery.
  24. B-2. One of my early relapse warning signs is