15. What is acoping skillthat I haven'ttried butwould like to?24. What isone personalquality thatwill help yourrecovery?3. Onepositivecoping skillI will use16. T/F: I donot have towork toachieverecovery9. Aresource Ihave inmy life is...17.How will Imaintain mymental healthmovingforward?1. Oneperson thatsupportsme is2. One of myearly relapsewarningsigns is5. One thingI will do tokeep myself-esteemhealthy20. What issomethingyou haven'tdone yet, butwould like to?22. I willplan for myrecoveryby:7. What isone physicalsymptom Iexperience?6. Myrecoverymantrais...11.One way Iwillchallengemy negativethoughts13. What isa roadblockto myrecovery?21.What isone thing Iwill do tokeep myselforganized?8. What is asymptomothers noticebefore I do?18.T/F:There areneversetbacks inrecovery.12. How doI typicallyrespond tostress?19. T/F: It is safeto stop takingprescribedmedicationswithout consultingmy doctor first23.Why issleepimportant torecovery?14. One wayI will takecare of mymentalhealth10. One thingI will do totake care ofmy physicalhealth4. T/F: Mentalillness meansyou have nocontrol overyour life15. What is acoping skillthat I haven'ttried butwould like to?24. What isone personalquality thatwill help yourrecovery?3. Onepositivecoping skillI will use16. T/F: I donot have towork toachieverecovery9. Aresource Ihave inmy life is...17.How will Imaintain mymental healthmovingforward?1. Oneperson thatsupportsme is2. One of myearly relapsewarningsigns is5. One thingI will do tokeep myself-esteemhealthy20. What issomethingyou haven'tdone yet, butwould like to?22. I willplan for myrecoveryby:7. What isone physicalsymptom Iexperience?6. Myrecoverymantrais...11.One way Iwillchallengemy negativethoughts13. What isa roadblockto myrecovery?21.What isone thing Iwill do tokeep myselforganized?8. What is asymptomothers noticebefore I do?18.T/F:There areneversetbacks inrecovery.12. How doI typicallyrespond tostress?19. T/F: It is safeto stop takingprescribedmedicationswithout consultingmy doctor first23.Why issleepimportant torecovery?14. One wayI will takecare of mymentalhealth10. One thingI will do totake care ofmy physicalhealth4. T/F: Mentalillness meansyou have nocontrol overyour life

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
G
5
I
6
G
7
B
8
B
9
B
10
O
11
O
12
I
13
I
14
N
15
N
16
O
17
I
18
G
19
N
20
G
21
O
22
N
23
I
24
B
  1. G-15. What is a coping skill that I haven't tried but would like to?
  2. O-24. What is one personal quality that will help your recovery?
  3. B-3. One positive coping skill I will use
  4. G-16. T/F: I do not have to work to achieve recovery
  5. I-9. A resource I have in my life is...
  6. G-17.How will I maintain my mental health moving forward?
  7. B-1. One person that supports me is
  8. B-2. One of my early relapse warning signs is
  9. B-5. One thing I will do to keep my self-esteem healthy
  10. O-20. What is something you haven't done yet, but would like to?
  11. O-22. I will plan for my recovery by:
  12. I-7. What is one physical symptom I experience?
  13. I-6. My recovery mantra is...
  14. N-11.One way I will challenge my negative thoughts
  15. N-13. What is a roadblock to my recovery?
  16. O-21.What is one thing I will do to keep myself organized?
  17. I-8. What is a symptom others notice before I do?
  18. G-18.T/F: There are never setbacks in recovery.
  19. N-12. How do I typically respond to stress?
  20. G-19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  21. O-23.Why is sleep important to recovery?
  22. N-14. One way I will take care of my mental health
  23. I-10. One thing I will do to take care of my physical health
  24. B-4. T/F: Mental illness means you have no control over your life