11.One way Iwillchallengemy negativethoughts24. What isone personalquality thatwill help yourrecovery?14. One wayI will takecare of mymentalhealth3. Onepositivecoping skillI will use22. I willplan for myrecoveryby:8. What is asymptomothers noticebefore I do?10. One thingI will do totake care ofmy physicalhealth7. What isone physicalsymptom Iexperience?18.T/F:There areneversetbacks inrecovery.20. What issomethingyou haven'tdone yet, butwould like to?9. Aresource Ihave inmy life is...1. Oneperson thatsupportsme is2. One of myearly relapsewarningsigns is21.What isone thing Iwill do tokeep myselforganized?16. T/F: I donot have towork toachieverecovery17.How will Imaintain mymental healthmovingforward?4. T/F: Mentalillness meansyou have nocontrol overyour life15. What is acoping skillthat I haven'ttried butwould like to?6. Myrecoverymantrais...5. One thingI will do tokeep myself-esteemhealthy12. How doI typicallyrespond tostress?23.Why issleepimportant torecovery?19. T/F: It is safeto stop takingprescribedmedicationswithout consultingmy doctor first13. What isa roadblockto myrecovery?11.One way Iwillchallengemy negativethoughts24. What isone personalquality thatwill help yourrecovery?14. One wayI will takecare of mymentalhealth3. Onepositivecoping skillI will use22. I willplan for myrecoveryby:8. What is asymptomothers noticebefore I do?10. One thingI will do totake care ofmy physicalhealth7. What isone physicalsymptom Iexperience?18.T/F:There areneversetbacks inrecovery.20. What issomethingyou haven'tdone yet, butwould like to?9. Aresource Ihave inmy life is...1. Oneperson thatsupportsme is2. One of myearly relapsewarningsigns is21.What isone thing Iwill do tokeep myselforganized?16. T/F: I donot have towork toachieverecovery17.How will Imaintain mymental healthmovingforward?4. T/F: Mentalillness meansyou have nocontrol overyour life15. What is acoping skillthat I haven'ttried butwould like to?6. Myrecoverymantrais...5. One thingI will do tokeep myself-esteemhealthy12. How doI typicallyrespond tostress?23.Why issleepimportant torecovery?19. T/F: It is safeto stop takingprescribedmedicationswithout consultingmy doctor first13. What isa roadblockto myrecovery?

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
B
5
O
6
I
7
I
8
I
9
G
10
O
11
I
12
B
13
B
14
O
15
G
16
G
17
B
18
G
19
I
20
B
21
N
22
O
23
G
24
N
  1. N-11.One way I will challenge my negative thoughts
  2. O-24. What is one personal quality that will help your recovery?
  3. N-14. One way I will take care of my mental health
  4. B-3. One positive coping skill I will use
  5. O-22. I will plan for my recovery by:
  6. I-8. What is a symptom others notice before I do?
  7. I-10. One thing I will do to take care of my physical health
  8. I-7. What is one physical symptom I experience?
  9. G-18.T/F: There are never setbacks in recovery.
  10. O-20. What is something you haven't done yet, but would like to?
  11. I-9. A resource I have in my life is...
  12. B-1. One person that supports me is
  13. B-2. One of my early relapse warning signs is
  14. O-21.What is one thing I will do to keep myself organized?
  15. G-16. T/F: I do not have to work to achieve recovery
  16. G-17.How will I maintain my mental health moving forward?
  17. B-4. T/F: Mental illness means you have no control over your life
  18. G-15. What is a coping skill that I haven't tried but would like to?
  19. I-6. My recovery mantra is...
  20. B-5. One thing I will do to keep my self-esteem healthy
  21. N-12. How do I typically respond to stress?
  22. O-23.Why is sleep important to recovery?
  23. G-19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  24. N-13. What is a roadblock to my recovery?