10. One thingI will do totake care ofmy physicalhealth11.One way Iwillchallengemy negativethoughts16. T/F: I donot have towork toachieverecovery15. What is acoping skillthat I haven'ttried butwould like to?22. I willplan for myrecoveryby:6. Myrecoverymantrais...7. What isone physicalsymptom Iexperience?19. T/F: It is safeto stop takingprescribedmedicationswithout consultingmy doctor first20. What issomethingyou haven'tdone yet, butwould like to?1. Oneperson thatsupportsme is5. One thingI will do tokeep myself-esteemhealthy21.What isone thing Iwill do tokeep myselforganized?13. What isa roadblockto myrecovery?9. Aresource Ihave inmy life is...24. What isone personalquality thatwill help yourrecovery?17.How will Imaintain mymental healthmovingforward?23.Why issleepimportant torecovery?2. One of myearly relapsewarningsigns is4. T/F: Mentalillness meansyou have nocontrol overyour life3. Onepositivecoping skillI will use14. One wayI will takecare of mymentalhealth18.T/F:There areneversetbacks inrecovery.12. How doI typicallyrespond tostress?8. What is asymptomothers noticebefore I do?10. One thingI will do totake care ofmy physicalhealth11.One way Iwillchallengemy negativethoughts16. T/F: I donot have towork toachieverecovery15. What is acoping skillthat I haven'ttried butwould like to?22. I willplan for myrecoveryby:6. Myrecoverymantrais...7. What isone physicalsymptom Iexperience?19. T/F: It is safeto stop takingprescribedmedicationswithout consultingmy doctor first20. What issomethingyou haven'tdone yet, butwould like to?1. Oneperson thatsupportsme is5. One thingI will do tokeep myself-esteemhealthy21.What isone thing Iwill do tokeep myselforganized?13. What isa roadblockto myrecovery?9. Aresource Ihave inmy life is...24. What isone personalquality thatwill help yourrecovery?17.How will Imaintain mymental healthmovingforward?23.Why issleepimportant torecovery?2. One of myearly relapsewarningsigns is4. T/F: Mentalillness meansyou have nocontrol overyour life3. Onepositivecoping skillI will use14. One wayI will takecare of mymentalhealth18.T/F:There areneversetbacks inrecovery.12. How doI typicallyrespond tostress?8. What is asymptomothers noticebefore I do?

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
G
5
O
6
I
7
I
8
G
9
O
10
B
11
B
12
O
13
N
14
I
15
O
16
G
17
O
18
B
19
B
20
B
21
N
22
G
23
N
24
I
  1. I-10. One thing I will do to take care of my physical health
  2. N-11.One way I will challenge my negative thoughts
  3. G-16. T/F: I do not have to work to achieve recovery
  4. G-15. What is a coping skill that I haven't tried but would like to?
  5. O-22. I will plan for my recovery by:
  6. I-6. My recovery mantra is...
  7. I-7. What is one physical symptom I experience?
  8. G-19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  9. O-20. What is something you haven't done yet, but would like to?
  10. B-1. One person that supports me is
  11. B-5. One thing I will do to keep my self-esteem healthy
  12. O-21.What is one thing I will do to keep myself organized?
  13. N-13. What is a roadblock to my recovery?
  14. I-9. A resource I have in my life is...
  15. O-24. What is one personal quality that will help your recovery?
  16. G-17.How will I maintain my mental health moving forward?
  17. O-23.Why is sleep important to recovery?
  18. B-2. One of my early relapse warning signs is
  19. B-4. T/F: Mental illness means you have no control over your life
  20. B-3. One positive coping skill I will use
  21. N-14. One way I will take care of my mental health
  22. G-18.T/F: There are never setbacks in recovery.
  23. N-12. How do I typically respond to stress?
  24. I-8. What is a symptom others notice before I do?