What I Can & Cannot Control...

What I Can & Cannot Control... Bingo Card
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This bingo card has a free space and 29 words: Getting Enough Sleep, How I "talk" to myself, How I interpret events, How I take care of my body, Treating myself with kindness, Saying I need a break (& taking one), Whether or not I keep my word, Where I work, The goals I set for myself, How often I smile, How I respond to my feelings, How I respond to challenges, Treating others with kindness, Who my friends are, When I take mindful breaths, Reminding myself I am enough & worthy, Owning up to my mistakes, How truthful and honest I am, How much effort I put forth, Whether or not I accept myself, When and if I try again, When and if I forgive others, How I do my job, When I help others, Setting my boundaries, When I ask for help, When I practice gratitude, What coping strategies I use and Whether I focus on positives or negatives.

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