This bingo card has a free space and 29 words: Journal, Get 8+ hours of sleep, Organize your bedroom, Practice gratitude, use STOP skill, Attend meetings, Set a SMART goal this week, Tell your family what you appreciate about them, SOBER breathing, Listen to music, Drink water, Call a safe friend, Make a healthy snack, Go for a walk, Try out a new recipe, Practice meditation, Plan ahead, Find your own transportation when going out, Throw away old spices, Clean up the fridge, Plan for the next year, Turn off the social media, Attend groups as scheduled, Go to beach, Have realistic expectation, Visit where you have never been in King County, Avoid non-sober environment, Prioritize self-care and Practice saying No.
Relapse Prevention Bingo | Relapse Prevention Bingo | PREPTOBER BINGO | January 8th - January 19th | RMSC Select Bingo
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