This bingo card has a free space and 25 words: you are in control, Opposite Action, Rage, talk to therapist, triggers, Scream into a pillow, Yelling, talk to a friend, know your triggers, breathing exercise, anger journal, Talk to an RA, Yoga, relax, 10 on the anger scale, Listen to Music, anger control plan, Use "I" Statements, Blaming and Attacking, time out, anger and mental health, take a walk, manage your anger, Take a break and Express your anger.
Anger Management | Anger Management | Anger Management | Managing feelings of anger | Anger Bingo
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