This bingo card has a free space and 24 words: Name 3 copings skills, Name 3 supportive people, Name 2 internal motivators, What are 4 external motivators, What are 2 signs you are struggling?, How do you know when you are not aligned with your values, Name 3 strengths you have for recovery, How do you know you are doing well?, Name a belief that holds you back?, What are 4 signs that I am struggling, Name a need met or the function of your ED?, How do I cope with lack of motivation, Name 3 helpful reframes, Name 2 positive affirmations about myself/ my future, Name 2 ways you can cope with negative body image, Name 3 things recovery can give me that my ED can't, Define a relapse, Define a lapse, Name 5 core values, Name 3 things that help you cope with comparison, How does your sleep habits change when you are struggling?, Name 5 things you do for fun (that you can't do in your ED), Name 2 things that change with your relationships when you are in your ED and Name 2 other symptoms of your ED.
Eating Disorder Relapse Prevention | RECOVERY BINGO | Mental Health | Recovery Bingo | Emotional Regulation Bingo
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