Name 3things thathelp youcope withcomparisonName 2othersymptomsof your EDWhat are 2signs youarestruggling?How doyou knowyou aredoing well?How do Icope withlack ofmotivationName 3thingsrecovery cangive me thatmy ED can'tDefinearelapseName5 corevaluesName 3copingsskillsHow do youknow whenyou are notaligned withyour valuesWhat are4 externalmotivatorsName 2ways youcan copewith negativebody imageName aneed met orthe functionof your ED?Name 3strengthsyou havefor recoveryName 2 thingsthat changewith yourrelationshipswhen you are inyour EDName abelief thatholds youback?Name 3helpfulreframesName 3supportivepeopleHow doesyour sleephabits changewhen you arestruggling?Definea lapseName 2internalmotivatorsWhat are4 signsthat I amstrugglingName 2positiveaffirmationsabout myself/my futureName 5things you dofor fun (thatyou can't doin your ED)Name 3things thathelp youcope withcomparisonName 2othersymptomsof your EDWhat are 2signs youarestruggling?How doyou knowyou aredoing well?How do Icope withlack ofmotivationName 3thingsrecovery cangive me thatmy ED can'tDefinearelapseName5 corevaluesName 3copingsskillsHow do youknow whenyou are notaligned withyour valuesWhat are4 externalmotivatorsName 2ways youcan copewith negativebody imageName aneed met orthe functionof your ED?Name 3strengthsyou havefor recoveryName 2 thingsthat changewith yourrelationshipswhen you are inyour EDName abelief thatholds youback?Name 3helpfulreframesName 3supportivepeopleHow doesyour sleephabits changewhen you arestruggling?Definea lapseName 2internalmotivatorsWhat are4 signsthat I amstrugglingName 2positiveaffirmationsabout myself/my futureName 5things you dofor fun (thatyou can't doin your ED)

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 things that help you cope with comparison
  2. Name 2 other symptoms of your ED
  3. What are 2 signs you are struggling?
  4. How do you know you are doing well?
  5. How do I cope with lack of motivation
  6. Name 3 things recovery can give me that my ED can't
  7. Define a relapse
  8. Name 5 core values
  9. Name 3 copings skills
  10. How do you know when you are not aligned with your values
  11. What are 4 external motivators
  12. Name 2 ways you can cope with negative body image
  13. Name a need met or the function of your ED?
  14. Name 3 strengths you have for recovery
  15. Name 2 things that change with your relationships when you are in your ED
  16. Name a belief that holds you back?
  17. Name 3 helpful reframes
  18. Name 3 supportive people
  19. How does your sleep habits change when you are struggling?
  20. Define a lapse
  21. Name 2 internal motivators
  22. What are 4 signs that I am struggling
  23. Name 2 positive affirmations about myself/ my future
  24. Name 5 things you do for fun (that you can't do in your ED)