Name5 corevaluesName 3copingsskillsName 3things thathelp youcope withcomparisonWhat are4 signsthat I amstrugglingHow do youknow whenyou are notaligned withyour valuesDefinearelapseName 2internalmotivatorsName 5things you dofor fun (thatyou can't doin your ED)Name 2positiveaffirmationsabout myself/my futureName 2 thingsthat changewith yourrelationshipswhen you are inyour EDName 3thingsrecovery cangive me thatmy ED can'tName abelief thatholds youback?Name 3helpfulreframesWhat are 2signs youarestruggling?Definea lapseName aneed met orthe functionof your ED?How doyou knowyou aredoing well?How do Icope withlack ofmotivationName 3supportivepeopleName 2othersymptomsof your EDName 2ways youcan copewith negativebody imageHow doesyour sleephabits changewhen you arestruggling?Name 3strengthsyou havefor recoveryWhat are4 externalmotivatorsName5 corevaluesName 3copingsskillsName 3things thathelp youcope withcomparisonWhat are4 signsthat I amstrugglingHow do youknow whenyou are notaligned withyour valuesDefinearelapseName 2internalmotivatorsName 5things you dofor fun (thatyou can't doin your ED)Name 2positiveaffirmationsabout myself/my futureName 2 thingsthat changewith yourrelationshipswhen you are inyour EDName 3thingsrecovery cangive me thatmy ED can'tName abelief thatholds youback?Name 3helpfulreframesWhat are 2signs youarestruggling?Definea lapseName aneed met orthe functionof your ED?How doyou knowyou aredoing well?How do Icope withlack ofmotivationName 3supportivepeopleName 2othersymptomsof your EDName 2ways youcan copewith negativebody imageHow doesyour sleephabits changewhen you arestruggling?Name 3strengthsyou havefor recoveryWhat are4 externalmotivators

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Name 5 core values
  2. Name 3 copings skills
  3. Name 3 things that help you cope with comparison
  4. What are 4 signs that I am struggling
  5. How do you know when you are not aligned with your values
  6. Define a relapse
  7. Name 2 internal motivators
  8. Name 5 things you do for fun (that you can't do in your ED)
  9. Name 2 positive affirmations about myself/ my future
  10. Name 2 things that change with your relationships when you are in your ED
  11. Name 3 things recovery can give me that my ED can't
  12. Name a belief that holds you back?
  13. Name 3 helpful reframes
  14. What are 2 signs you are struggling?
  15. Define a lapse
  16. Name a need met or the function of your ED?
  17. How do you know you are doing well?
  18. How do I cope with lack of motivation
  19. Name 3 supportive people
  20. Name 2 other symptoms of your ED
  21. Name 2 ways you can cope with negative body image
  22. How does your sleep habits change when you are struggling?
  23. Name 3 strengths you have for recovery
  24. What are 4 external motivators