(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How does your sleep habits change when you are struggling?
How do I cope with lack of motivation
Name 3 copings skills
How do you know you are doing well?
What are 2 signs you are struggling?
Name 2 positive affirmations about myself/ my future
Name 3 strengths you have for recovery
Name 5 things you do for fun (that you can't do in your ED)
Name a belief that holds you back?
What are 4 external motivators
Name 2 ways you can cope with negative body image
Name 3 things recovery can give me that my ED can't
Name 3 helpful reframes
Name 2 other symptoms of your ED
Name 5 core values
Name 3 things that help you cope with comparison
Define a lapse
Name 2 internal motivators
Name 3 supportive people
Name a need met or the function of your ED?
How do you know when you are not aligned with your values
Define a relapse
What are 4 signs that I am struggling
Name 2 things that change with your relationships when you are in your ED
