Name 3strengthsyou havefor recoveryName 3copingsskillsName5 corevaluesName 2internalmotivatorsName 2ways youcan copewith negativebody imageWhat are4 signsthat I amstrugglingHow doyou knowyou aredoing well?Name 3things thathelp youcope withcomparisonDefinea lapseName 2 thingsthat changewith yourrelationshipswhen you are inyour EDName 3thingsrecovery cangive me thatmy ED can'tName 2othersymptomsof your EDName 2positiveaffirmationsabout myself/my futureDefinearelapseName 3supportivepeopleName abelief thatholds youback?Name 5things you dofor fun (thatyou can't doin your ED)How do youknow whenyou are notaligned withyour valuesHow do Icope withlack ofmotivationHow doesyour sleephabits changewhen you arestruggling?What are4 externalmotivatorsName aneed met orthe functionof your ED?Name 3helpfulreframesWhat are 2signs youarestruggling?Name 3strengthsyou havefor recoveryName 3copingsskillsName5 corevaluesName 2internalmotivatorsName 2ways youcan copewith negativebody imageWhat are4 signsthat I amstrugglingHow doyou knowyou aredoing well?Name 3things thathelp youcope withcomparisonDefinea lapseName 2 thingsthat changewith yourrelationshipswhen you are inyour EDName 3thingsrecovery cangive me thatmy ED can'tName 2othersymptomsof your EDName 2positiveaffirmationsabout myself/my futureDefinearelapseName 3supportivepeopleName abelief thatholds youback?Name 5things you dofor fun (thatyou can't doin your ED)How do youknow whenyou are notaligned withyour valuesHow do Icope withlack ofmotivationHow doesyour sleephabits changewhen you arestruggling?What are4 externalmotivatorsName aneed met orthe functionof your ED?Name 3helpfulreframesWhat are 2signs youarestruggling?

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 strengths you have for recovery
  2. Name 3 copings skills
  3. Name 5 core values
  4. Name 2 internal motivators
  5. Name 2 ways you can cope with negative body image
  6. What are 4 signs that I am struggling
  7. How do you know you are doing well?
  8. Name 3 things that help you cope with comparison
  9. Define a lapse
  10. Name 2 things that change with your relationships when you are in your ED
  11. Name 3 things recovery can give me that my ED can't
  12. Name 2 other symptoms of your ED
  13. Name 2 positive affirmations about myself/ my future
  14. Define a relapse
  15. Name 3 supportive people
  16. Name a belief that holds you back?
  17. Name 5 things you do for fun (that you can't do in your ED)
  18. How do you know when you are not aligned with your values
  19. How do I cope with lack of motivation
  20. How does your sleep habits change when you are struggling?
  21. What are 4 external motivators
  22. Name a need met or the function of your ED?
  23. Name 3 helpful reframes
  24. What are 2 signs you are struggling?