What are4 externalmotivatorsHow do Icope withlack ofmotivationWhat are4 signsthat I amstrugglingName 5things you dofor fun (thatyou can't doin your ED)Name 3thingsrecovery cangive me thatmy ED can'tHow do youknow whenyou are notaligned withyour valuesName 2positiveaffirmationsabout myself/my futureName5 corevaluesName 3supportivepeopleName 2ways youcan copewith negativebody imageName abelief thatholds youback?Name 2internalmotivatorsWhat are 2signs youarestruggling?Name 3things thathelp youcope withcomparisonHow doyou knowyou aredoing well?Definea lapseName 2 thingsthat changewith yourrelationshipswhen you are inyour EDHow doesyour sleephabits changewhen you arestruggling?Name aneed met orthe functionof your ED?Name 3copingsskillsName 3strengthsyou havefor recoveryName 3helpfulreframesDefinearelapseName 2othersymptomsof your EDWhat are4 externalmotivatorsHow do Icope withlack ofmotivationWhat are4 signsthat I amstrugglingName 5things you dofor fun (thatyou can't doin your ED)Name 3thingsrecovery cangive me thatmy ED can'tHow do youknow whenyou are notaligned withyour valuesName 2positiveaffirmationsabout myself/my futureName5 corevaluesName 3supportivepeopleName 2ways youcan copewith negativebody imageName abelief thatholds youback?Name 2internalmotivatorsWhat are 2signs youarestruggling?Name 3things thathelp youcope withcomparisonHow doyou knowyou aredoing well?Definea lapseName 2 thingsthat changewith yourrelationshipswhen you are inyour EDHow doesyour sleephabits changewhen you arestruggling?Name aneed met orthe functionof your ED?Name 3copingsskillsName 3strengthsyou havefor recoveryName 3helpfulreframesDefinearelapseName 2othersymptomsof your ED

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are 4 external motivators
  2. How do I cope with lack of motivation
  3. What are 4 signs that I am struggling
  4. Name 5 things you do for fun (that you can't do in your ED)
  5. Name 3 things recovery can give me that my ED can't
  6. How do you know when you are not aligned with your values
  7. Name 2 positive affirmations about myself/ my future
  8. Name 5 core values
  9. Name 3 supportive people
  10. Name 2 ways you can cope with negative body image
  11. Name a belief that holds you back?
  12. Name 2 internal motivators
  13. What are 2 signs you are struggling?
  14. Name 3 things that help you cope with comparison
  15. How do you know you are doing well?
  16. Define a lapse
  17. Name 2 things that change with your relationships when you are in your ED
  18. How does your sleep habits change when you are struggling?
  19. Name a need met or the function of your ED?
  20. Name 3 copings skills
  21. Name 3 strengths you have for recovery
  22. Name 3 helpful reframes
  23. Define a relapse
  24. Name 2 other symptoms of your ED