(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Name 3 helpful reframes
Name 3 strengths you have for recovery
Name 3 supportive people
What are 4 signs that I am struggling
Define a lapse
Name 5 things you do for fun (that you can't do in your ED)
Name 3 things that help you cope with comparison
Name 2 ways you can cope with negative body image
What are 2 signs you are struggling?
Name a need met or the function of your ED?
Name 3 copings skills
How do you know you are doing well?
How do you know when you are not aligned with your values
Name 3 things recovery can give me that my ED can't
Name a belief that holds you back?
Name 2 internal motivators
Name 2 other symptoms of your ED
Define a relapse
Name 2 things that change with your relationships when you are in your ED
Name 2 positive affirmations about myself/ my future
How does your sleep habits change when you are struggling?
