Name 2ways youcan copewith negativebody imageName 3helpfulreframesWhat are4 signsthat I amstrugglingName 5things you dofor fun (thatyou can't doin your ED)Definea lapseName 2internalmotivatorsName 3thingsrecovery cangive me thatmy ED can'tName 2positiveaffirmationsabout myself/my futureWhat are4 externalmotivatorsHow do youknow whenyou are notaligned withyour valuesName5 corevaluesDefinearelapseName 3strengthsyou havefor recoveryName 2 thingsthat changewith yourrelationshipswhen you are inyour EDName 2othersymptomsof your EDHow doyou knowyou aredoing well?Name 3copingsskillsName 3supportivepeopleWhat are 2signs youarestruggling?Name 3things thathelp youcope withcomparisonHow doesyour sleephabits changewhen you arestruggling?How do Icope withlack ofmotivationName aneed met orthe functionof your ED?Name abelief thatholds youback?Name 2ways youcan copewith negativebody imageName 3helpfulreframesWhat are4 signsthat I amstrugglingName 5things you dofor fun (thatyou can't doin your ED)Definea lapseName 2internalmotivatorsName 3thingsrecovery cangive me thatmy ED can'tName 2positiveaffirmationsabout myself/my futureWhat are4 externalmotivatorsHow do youknow whenyou are notaligned withyour valuesName5 corevaluesDefinearelapseName 3strengthsyou havefor recoveryName 2 thingsthat changewith yourrelationshipswhen you are inyour EDName 2othersymptomsof your EDHow doyou knowyou aredoing well?Name 3copingsskillsName 3supportivepeopleWhat are 2signs youarestruggling?Name 3things thathelp youcope withcomparisonHow doesyour sleephabits changewhen you arestruggling?How do Icope withlack ofmotivationName aneed met orthe functionof your ED?Name abelief thatholds youback?

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 ways you can cope with negative body image
  2. Name 3 helpful reframes
  3. What are 4 signs that I am struggling
  4. Name 5 things you do for fun (that you can't do in your ED)
  5. Define a lapse
  6. Name 2 internal motivators
  7. Name 3 things recovery can give me that my ED can't
  8. Name 2 positive affirmations about myself/ my future
  9. What are 4 external motivators
  10. How do you know when you are not aligned with your values
  11. Name 5 core values
  12. Define a relapse
  13. Name 3 strengths you have for recovery
  14. Name 2 things that change with your relationships when you are in your ED
  15. Name 2 other symptoms of your ED
  16. How do you know you are doing well?
  17. Name 3 copings skills
  18. Name 3 supportive people
  19. What are 2 signs you are struggling?
  20. Name 3 things that help you cope with comparison
  21. How does your sleep habits change when you are struggling?
  22. How do I cope with lack of motivation
  23. Name a need met or the function of your ED?
  24. Name a belief that holds you back?