How doyou knowyou aredoing well?Name aneed met orthe functionof your ED?Name abelief thatholds youback?Name 3strengthsyou havefor recoveryName 2 thingsthat changewith yourrelationshipswhen you are inyour EDName 3copingsskillsDefinearelapseHow do Icope withlack ofmotivationName 2internalmotivatorsDefinea lapseName 2othersymptomsof your EDName 3thingsrecovery cangive me thatmy ED can'tHow do youknow whenyou are notaligned withyour valuesName 2positiveaffirmationsabout myself/my futureName 3things thathelp youcope withcomparisonWhat are 2signs youarestruggling?What are4 signsthat I amstrugglingName 2ways youcan copewith negativebody imageHow doesyour sleephabits changewhen you arestruggling?Name5 corevaluesName 3helpfulreframesName 5things you dofor fun (thatyou can't doin your ED)What are4 externalmotivatorsName 3supportivepeopleHow doyou knowyou aredoing well?Name aneed met orthe functionof your ED?Name abelief thatholds youback?Name 3strengthsyou havefor recoveryName 2 thingsthat changewith yourrelationshipswhen you are inyour EDName 3copingsskillsDefinearelapseHow do Icope withlack ofmotivationName 2internalmotivatorsDefinea lapseName 2othersymptomsof your EDName 3thingsrecovery cangive me thatmy ED can'tHow do youknow whenyou are notaligned withyour valuesName 2positiveaffirmationsabout myself/my futureName 3things thathelp youcope withcomparisonWhat are 2signs youarestruggling?What are4 signsthat I amstrugglingName 2ways youcan copewith negativebody imageHow doesyour sleephabits changewhen you arestruggling?Name5 corevaluesName 3helpfulreframesName 5things you dofor fun (thatyou can't doin your ED)What are4 externalmotivatorsName 3supportivepeople

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you know you are doing well?
  2. Name a need met or the function of your ED?
  3. Name a belief that holds you back?
  4. Name 3 strengths you have for recovery
  5. Name 2 things that change with your relationships when you are in your ED
  6. Name 3 copings skills
  7. Define a relapse
  8. How do I cope with lack of motivation
  9. Name 2 internal motivators
  10. Define a lapse
  11. Name 2 other symptoms of your ED
  12. Name 3 things recovery can give me that my ED can't
  13. How do you know when you are not aligned with your values
  14. Name 2 positive affirmations about myself/ my future
  15. Name 3 things that help you cope with comparison
  16. What are 2 signs you are struggling?
  17. What are 4 signs that I am struggling
  18. Name 2 ways you can cope with negative body image
  19. How does your sleep habits change when you are struggling?
  20. Name 5 core values
  21. Name 3 helpful reframes
  22. Name 5 things you do for fun (that you can't do in your ED)
  23. What are 4 external motivators
  24. Name 3 supportive people