Name aneed met orthe functionof your ED?What are4 signsthat I amstrugglingName 3things thathelp youcope withcomparisonWhat are 2signs youarestruggling?How doyou knowyou aredoing well?Name 3helpfulreframesName 3thingsrecovery cangive me thatmy ED can'tHow do Icope withlack ofmotivationHow doesyour sleephabits changewhen you arestruggling?How do youknow whenyou are notaligned withyour valuesName 2 thingsthat changewith yourrelationshipswhen you are inyour EDWhat are4 externalmotivatorsName 5things you dofor fun (thatyou can't doin your ED)Name 3strengthsyou havefor recoveryName 2othersymptomsof your EDName 2positiveaffirmationsabout myself/my futureDefinea lapseName5 corevaluesName 3supportivepeopleName 3copingsskillsDefinearelapseName 2ways youcan copewith negativebody imageName abelief thatholds youback?Name 2internalmotivatorsName aneed met orthe functionof your ED?What are4 signsthat I amstrugglingName 3things thathelp youcope withcomparisonWhat are 2signs youarestruggling?How doyou knowyou aredoing well?Name 3helpfulreframesName 3thingsrecovery cangive me thatmy ED can'tHow do Icope withlack ofmotivationHow doesyour sleephabits changewhen you arestruggling?How do youknow whenyou are notaligned withyour valuesName 2 thingsthat changewith yourrelationshipswhen you are inyour EDWhat are4 externalmotivatorsName 5things you dofor fun (thatyou can't doin your ED)Name 3strengthsyou havefor recoveryName 2othersymptomsof your EDName 2positiveaffirmationsabout myself/my futureDefinea lapseName5 corevaluesName 3supportivepeopleName 3copingsskillsDefinearelapseName 2ways youcan copewith negativebody imageName abelief thatholds youback?Name 2internalmotivators

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a need met or the function of your ED?
  2. What are 4 signs that I am struggling
  3. Name 3 things that help you cope with comparison
  4. What are 2 signs you are struggling?
  5. How do you know you are doing well?
  6. Name 3 helpful reframes
  7. Name 3 things recovery can give me that my ED can't
  8. How do I cope with lack of motivation
  9. How does your sleep habits change when you are struggling?
  10. How do you know when you are not aligned with your values
  11. Name 2 things that change with your relationships when you are in your ED
  12. What are 4 external motivators
  13. Name 5 things you do for fun (that you can't do in your ED)
  14. Name 3 strengths you have for recovery
  15. Name 2 other symptoms of your ED
  16. Name 2 positive affirmations about myself/ my future
  17. Define a lapse
  18. Name 5 core values
  19. Name 3 supportive people
  20. Name 3 copings skills
  21. Define a relapse
  22. Name 2 ways you can cope with negative body image
  23. Name a belief that holds you back?
  24. Name 2 internal motivators