Name5 corevaluesWhat are 2signs youarestruggling?Name 3copingsskillsHow do youknow whenyou are notaligned withyour valuesName 3supportivepeopleName abelief thatholds youback?Definea lapseName 2othersymptomsof your EDName 2positiveaffirmationsabout myself/my futureName 3thingsrecovery cangive me thatmy ED can'tName aneed met orthe functionof your ED?Name 2 thingsthat changewith yourrelationshipswhen you are inyour EDDefinearelapseWhat are4 signsthat I amstrugglingWhat are4 externalmotivatorsName 3strengthsyou havefor recoveryName 2ways youcan copewith negativebody imageHow do Icope withlack ofmotivationName 5things you dofor fun (thatyou can't doin your ED)Name 2internalmotivatorsHow doyou knowyou aredoing well?How doesyour sleephabits changewhen you arestruggling?Name 3things thathelp youcope withcomparisonName 3helpfulreframesName5 corevaluesWhat are 2signs youarestruggling?Name 3copingsskillsHow do youknow whenyou are notaligned withyour valuesName 3supportivepeopleName abelief thatholds youback?Definea lapseName 2othersymptomsof your EDName 2positiveaffirmationsabout myself/my futureName 3thingsrecovery cangive me thatmy ED can'tName aneed met orthe functionof your ED?Name 2 thingsthat changewith yourrelationshipswhen you are inyour EDDefinearelapseWhat are4 signsthat I amstrugglingWhat are4 externalmotivatorsName 3strengthsyou havefor recoveryName 2ways youcan copewith negativebody imageHow do Icope withlack ofmotivationName 5things you dofor fun (thatyou can't doin your ED)Name 2internalmotivatorsHow doyou knowyou aredoing well?How doesyour sleephabits changewhen you arestruggling?Name 3things thathelp youcope withcomparisonName 3helpfulreframes

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 5 core values
  2. What are 2 signs you are struggling?
  3. Name 3 copings skills
  4. How do you know when you are not aligned with your values
  5. Name 3 supportive people
  6. Name a belief that holds you back?
  7. Define a lapse
  8. Name 2 other symptoms of your ED
  9. Name 2 positive affirmations about myself/ my future
  10. Name 3 things recovery can give me that my ED can't
  11. Name a need met or the function of your ED?
  12. Name 2 things that change with your relationships when you are in your ED
  13. Define a relapse
  14. What are 4 signs that I am struggling
  15. What are 4 external motivators
  16. Name 3 strengths you have for recovery
  17. Name 2 ways you can cope with negative body image
  18. How do I cope with lack of motivation
  19. Name 5 things you do for fun (that you can't do in your ED)
  20. Name 2 internal motivators
  21. How do you know you are doing well?
  22. How does your sleep habits change when you are struggling?
  23. Name 3 things that help you cope with comparison
  24. Name 3 helpful reframes