Name 2othersymptomsof your EDName 3helpfulreframesWhat are4 externalmotivatorsName 2ways youcan copewith negativebody imageHow doyou knowyou aredoing well?Name 3thingsrecovery cangive me thatmy ED can'tName 3copingsskillsHow do youknow whenyou are notaligned withyour valuesName5 corevaluesDefinearelapseWhat are 2signs youarestruggling?How do Icope withlack ofmotivationWhat are4 signsthat I amstrugglingHow doesyour sleephabits changewhen you arestruggling?Name 2positiveaffirmationsabout myself/my futureName aneed met orthe functionof your ED?Name 3strengthsyou havefor recoveryName 3supportivepeopleName 2internalmotivatorsName 5things you dofor fun (thatyou can't doin your ED)Name abelief thatholds youback?Name 2 thingsthat changewith yourrelationshipswhen you are inyour EDName 3things thathelp youcope withcomparisonDefinea lapseName 2othersymptomsof your EDName 3helpfulreframesWhat are4 externalmotivatorsName 2ways youcan copewith negativebody imageHow doyou knowyou aredoing well?Name 3thingsrecovery cangive me thatmy ED can'tName 3copingsskillsHow do youknow whenyou are notaligned withyour valuesName5 corevaluesDefinearelapseWhat are 2signs youarestruggling?How do Icope withlack ofmotivationWhat are4 signsthat I amstrugglingHow doesyour sleephabits changewhen you arestruggling?Name 2positiveaffirmationsabout myself/my futureName aneed met orthe functionof your ED?Name 3strengthsyou havefor recoveryName 3supportivepeopleName 2internalmotivatorsName 5things you dofor fun (thatyou can't doin your ED)Name abelief thatholds youback?Name 2 thingsthat changewith yourrelationshipswhen you are inyour EDName 3things thathelp youcope withcomparisonDefinea lapse

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 other symptoms of your ED
  2. Name 3 helpful reframes
  3. What are 4 external motivators
  4. Name 2 ways you can cope with negative body image
  5. How do you know you are doing well?
  6. Name 3 things recovery can give me that my ED can't
  7. Name 3 copings skills
  8. How do you know when you are not aligned with your values
  9. Name 5 core values
  10. Define a relapse
  11. What are 2 signs you are struggling?
  12. How do I cope with lack of motivation
  13. What are 4 signs that I am struggling
  14. How does your sleep habits change when you are struggling?
  15. Name 2 positive affirmations about myself/ my future
  16. Name a need met or the function of your ED?
  17. Name 3 strengths you have for recovery
  18. Name 3 supportive people
  19. Name 2 internal motivators
  20. Name 5 things you do for fun (that you can't do in your ED)
  21. Name a belief that holds you back?
  22. Name 2 things that change with your relationships when you are in your ED
  23. Name 3 things that help you cope with comparison
  24. Define a lapse