(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 5 core values
Name 3 copings skills
Name 3 things that help you cope with comparison
What are 4 signs that I am struggling
How do you know when you are not aligned with your values
Define a relapse
Name 2 internal motivators
Name 5 things you do for fun (that you can't do in your ED)
Name 2 positive affirmations about myself/ my future
Name 2 things that change with your relationships when you are in your ED
Name 3 things recovery can give me that my ED can't
Name a belief that holds you back?
Name 3 helpful reframes
What are 2 signs you are struggling?
Define a lapse
Name a need met or the function of your ED?
How do you know you are doing well?
How do I cope with lack of motivation
Name 3 supportive people
Name 2 other symptoms of your ED
Name 2 ways you can cope with negative body image
How does your sleep habits change when you are struggling?