This bingo card has a free space and 42 words: 30 minutes on Treadmill, Bring a friend to the Y as a guest, Silver Sneakers (gym), 10,000 steps in one day, Sign up for the Shamrock Shake, Update Email and phone number at the Welcome Desk, Dance & Burn Class, Play Pickleball at the Y, 30 minutes on Elliptical, Lap Swim 8 laps, Chair Yoga Class, Adult Aqua Fit (pool class), Beginner Tai-Chi (pre-register!), 30 minutes in the Weight Room, Water Walking 15 laps, 30 minutes on any Bike, Drink 8 glasses of water in one day, Aqua Silver Sneakers, Get 8 hours of sleep in one night, 30 minutes on Nautilus Machines, Post a recipe on your FB page and tag the YMCA, Tight & Tone (pool class), Schedule a personal training session or your free fitness orientation for new members, Women on Weights Class, Full Body Circuit Class, No Sweets all day, 25 sit-ups 25 pushups 25 squats 25 lunges in one day, Strength & Balance Class, GRIT Class, Contrast Training Class, 10 minutes of stretching, Work out 5 days this week, Morning Workout Class, Sign-up for Learn to Play Pickleball, Pump & Tone Class, Post a selfie working out at the Y and tag us!, Bootcamp Class, 10 min. bike 10 min. treadmill 10 min. elliptical all in one day, Full Body Strength Class, 1 mile on our indoor track, Check in at the Y on Facebook and Think N Fit Class.
Shamrock Bingo | Shamrock Bingo | DAS REC BINGO | DAS REC BINGO | Fitness BINGO
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