Pump& ToneClassContrastTrainingClassSign-upfor Learnto PlayPickleball10minutes ofstretchingWork out5 daysthis weekTight &Tone(poolclass)Get 8hours ofsleep inone night30minutes inthe WeightRoomUpdate Emailand phonenumber atthe WelcomeDesk30minuteson anyBikeStrength& BalanceClassCheck inat the YonFacebookAdultAqua Fit(poolclass)Schedule apersonal trainingsession or yourfree fitnessorientation fornew membersFull BodyStrengthClass10 min. bike10 min.treadmill10 min.ellipticalall in one dayBootcampClassChairYogaClassGRITClassWaterWalking15 lapsBeginnerTai-Chi(pre-register!)10,000steps inone day25 sit-ups25 pushups25 squats25 lungesin one day30 minutesonNautilusMachinesLapSwim8 laps1 mile onour indoortrackPlayPickleballat the YDrink 8glasses ofwater inone dayAquaSilverSneakersBring afriend tothe Y as aguest30minutesonTreadmillWomenonWeightsClass30minutesonEllipticalNoSweetsall dayThinkN FitClassPost a selfieworking outat the Y andtag us!Post a recipeon your FBpage and tagthe YMCAFull BodyCircuitClassMorningWorkoutClassSilverSneakers(gym)Sign upfor theShamrockShakeDance& BurnClassPump& ToneClassContrastTrainingClassSign-upfor Learnto PlayPickleball10minutes ofstretchingWork out5 daysthis weekTight &Tone(poolclass)Get 8hours ofsleep inone night30minutes inthe WeightRoomUpdate Emailand phonenumber atthe WelcomeDesk30minuteson anyBikeStrength& BalanceClassCheck inat the YonFacebookAdultAqua Fit(poolclass)Schedule apersonal trainingsession or yourfree fitnessorientation fornew membersFull BodyStrengthClass10 min. bike10 min.treadmill10 min.ellipticalall in one dayBootcampClassChairYogaClassGRITClassWaterWalking15 lapsBeginnerTai-Chi(pre-register!)10,000steps inone day25 sit-ups25 pushups25 squats25 lungesin one day30 minutesonNautilusMachinesLapSwim8 laps1 mile onour indoortrackPlayPickleballat the YDrink 8glasses ofwater inone dayAquaSilverSneakersBring afriend tothe Y as aguest30minutesonTreadmillWomenonWeightsClass30minutesonEllipticalNoSweetsall dayThinkN FitClassPost a selfieworking outat the Y andtag us!Post a recipeon your FBpage and tagthe YMCAFull BodyCircuitClassMorningWorkoutClassSilverSneakers(gym)Sign upfor theShamrockShakeDance& BurnClass

YMCA Member Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
  1. Pump & Tone Class
  2. Contrast Training Class
  3. Sign-up for Learn to Play Pickleball
  4. 10 minutes of stretching
  5. Work out 5 days this week
  6. Tight & Tone (pool class)
  7. Get 8 hours of sleep in one night
  8. 30 minutes in the Weight Room
  9. Update Email and phone number at the Welcome Desk
  10. 30 minutes on any Bike
  11. Strength & Balance Class
  12. Check in at the Y on Facebook
  13. Adult Aqua Fit (pool class)
  14. Schedule a personal training session or your free fitness orientation for new members
  15. Full Body Strength Class
  16. 10 min. bike 10 min. treadmill 10 min. elliptical all in one day
  17. Bootcamp Class
  18. Chair Yoga Class
  19. GRIT Class
  20. Water Walking 15 laps
  21. Beginner Tai-Chi (pre-register!)
  22. 10,000 steps in one day
  23. 25 sit-ups 25 pushups 25 squats 25 lunges in one day
  24. 30 minutes on Nautilus Machines
  25. Lap Swim 8 laps
  26. 1 mile on our indoor track
  27. Play Pickleball at the Y
  28. Drink 8 glasses of water in one day
  29. Aqua Silver Sneakers
  30. Bring a friend to the Y as a guest
  31. 30 minutes on Treadmill
  32. Women on Weights Class
  33. 30 minutes on Elliptical
  34. No Sweets all day
  35. Think N Fit Class
  36. Post a selfie working out at the Y and tag us!
  37. Post a recipe on your FB page and tag the YMCA
  38. Full Body Circuit Class
  39. Morning Workout Class
  40. Silver Sneakers (gym)
  41. Sign up for the Shamrock Shake
  42. Dance & Burn Class