(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sign up for the Shamrock Shake
Adult Aqua Fit (pool class)
Tight & Tone
(pool class)
25 sit-ups
25 pushups
25 squats
25 lunges
in one day
30 minutes on Nautilus Machines
Pump & Tone Class
Work out 5 days this week
30 minutes on Treadmill
Bootcamp Class
Play Pickleball at the Y
Full Body Circuit Class
Bring a friend to
the Y as a guest
Water Walking 15 laps
Full Body Strength Class
30 minutes in the Weight Room
Chair Yoga Class
Drink 8 glasses of water in one day
GRIT Class
Contrast Training Class
Post a recipe on your FB page and tag the YMCA
Get 8 hours of sleep in one night
Lap Swim
8 laps
10,000 steps in one day
30 minutes on Elliptical
Women on Weights Class
Morning Workout Class
Sign-up for Learn to Play Pickleball
30 minutes on any Bike
1 mile on our indoor track
Beginner Tai-Chi (pre-register!)
Update Email and phone number at the Welcome Desk
Aqua Silver Sneakers
10 minutes of stretching
10 min. bike
10 min. treadmill
10 min. elliptical
all in one day
Post a selfie working out at the Y and tag us!
Dance & Burn Class
Schedule a personal training session or your free fitness orientation for new members
