1 mile onour indoortrack10,000steps inone dayCheck inat the YonFacebookPost a recipeon your FBpage and tagthe YMCATight &Tone(poolclass)LapSwim8 lapsPump& ToneClassAdultAqua Fit(poolclass)WaterWalking15 lapsWork out5 daysthis weekGRITClassPost a selfieworking outat the Y andtag us!Full BodyStrengthClass30minuteson anyBike30minutesonEllipticalBeginnerTai-Chi(pre-register!)Sign upfor theShamrockShakeNoSweetsall day30 minutesonNautilusMachinesThinkN FitClassStrength& BalanceClass30minutes inthe WeightRoomSilverSneakers(gym)Dance& BurnClassBring afriend tothe Y as aguestFull BodyCircuitClassBootcampClass10minutes ofstretchingContrastTrainingClassPlayPickleballat the Y10 min. bike10 min.treadmill10 min.ellipticalall in one day30minutesonTreadmillAquaSilverSneakersUpdate Emailand phonenumber atthe WelcomeDeskSign-upfor Learnto PlayPickleballGet 8hours ofsleep inone nightChairYogaClass25 sit-ups25 pushups25 squats25 lungesin one dayWomenonWeightsClassMorningWorkoutClassDrink 8glasses ofwater inone daySchedule apersonal trainingsession or yourfree fitnessorientation fornew members1 mile onour indoortrack10,000steps inone dayCheck inat the YonFacebookPost a recipeon your FBpage and tagthe YMCATight &Tone(poolclass)LapSwim8 lapsPump& ToneClassAdultAqua Fit(poolclass)WaterWalking15 lapsWork out5 daysthis weekGRITClassPost a selfieworking outat the Y andtag us!Full BodyStrengthClass30minuteson anyBike30minutesonEllipticalBeginnerTai-Chi(pre-register!)Sign upfor theShamrockShakeNoSweetsall day30 minutesonNautilusMachinesThinkN FitClassStrength& BalanceClass30minutes inthe WeightRoomSilverSneakers(gym)Dance& BurnClassBring afriend tothe Y as aguestFull BodyCircuitClassBootcampClass10minutes ofstretchingContrastTrainingClassPlayPickleballat the Y10 min. bike10 min.treadmill10 min.ellipticalall in one day30minutesonTreadmillAquaSilverSneakersUpdate Emailand phonenumber atthe WelcomeDeskSign-upfor Learnto PlayPickleballGet 8hours ofsleep inone nightChairYogaClass25 sit-ups25 pushups25 squats25 lungesin one dayWomenonWeightsClassMorningWorkoutClassDrink 8glasses ofwater inone daySchedule apersonal trainingsession or yourfree fitnessorientation fornew members

YMCA Member Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 mile on our indoor track
  2. 10,000 steps in one day
  3. Check in at the Y on Facebook
  4. Post a recipe on your FB page and tag the YMCA
  5. Tight & Tone (pool class)
  6. Lap Swim 8 laps
  7. Pump & Tone Class
  8. Adult Aqua Fit (pool class)
  9. Water Walking 15 laps
  10. Work out 5 days this week
  11. GRIT Class
  12. Post a selfie working out at the Y and tag us!
  13. Full Body Strength Class
  14. 30 minutes on any Bike
  15. 30 minutes on Elliptical
  16. Beginner Tai-Chi (pre-register!)
  17. Sign up for the Shamrock Shake
  18. No Sweets all day
  19. 30 minutes on Nautilus Machines
  20. Think N Fit Class
  21. Strength & Balance Class
  22. 30 minutes in the Weight Room
  23. Silver Sneakers (gym)
  24. Dance & Burn Class
  25. Bring a friend to the Y as a guest
  26. Full Body Circuit Class
  27. Bootcamp Class
  28. 10 minutes of stretching
  29. Contrast Training Class
  30. Play Pickleball at the Y
  31. 10 min. bike 10 min. treadmill 10 min. elliptical all in one day
  32. 30 minutes on Treadmill
  33. Aqua Silver Sneakers
  34. Update Email and phone number at the Welcome Desk
  35. Sign-up for Learn to Play Pickleball
  36. Get 8 hours of sleep in one night
  37. Chair Yoga Class
  38. 25 sit-ups 25 pushups 25 squats 25 lunges in one day
  39. Women on Weights Class
  40. Morning Workout Class
  41. Drink 8 glasses of water in one day
  42. Schedule a personal training session or your free fitness orientation for new members