Dance& BurnClassCheck inat the YonFacebookMorningWorkoutClassUpdate Emailand phonenumber atthe WelcomeDeskAquaSilverSneakersLapSwim8 lapsNoSweetsall dayPump& ToneClassContrastTrainingClass30minuteson anyBike30 minutesonNautilusMachinesThinkN FitClass10 min. bike10 min.treadmill10 min.ellipticalall in one dayAdultAqua Fit(poolclass)PlayPickleballat the YGet 8hours ofsleep inone nightWork out5 daysthis weekBeginnerTai-Chi(pre-register!)Post a selfieworking outat the Y andtag us!Bring afriend tothe Y as aguestDrink 8glasses ofwater inone dayWomenonWeightsClass30minutes inthe WeightRoomStrength& BalanceClassSign-upfor Learnto PlayPickleballFull BodyCircuitClassSign upfor theShamrockShakeTight &Tone(poolclass)25 sit-ups25 pushups25 squats25 lungesin one day30minutesonTreadmillSilverSneakers(gym)Full BodyStrengthClassSchedule apersonal trainingsession or yourfree fitnessorientation fornew membersWaterWalking15 laps10minutes ofstretchingChairYogaClassGRITClassPost a recipeon your FBpage and tagthe YMCABootcampClass1 mile onour indoortrack30minutesonElliptical10,000steps inone dayDance& BurnClassCheck inat the YonFacebookMorningWorkoutClassUpdate Emailand phonenumber atthe WelcomeDeskAquaSilverSneakersLapSwim8 lapsNoSweetsall dayPump& ToneClassContrastTrainingClass30minuteson anyBike30 minutesonNautilusMachinesThinkN FitClass10 min. bike10 min.treadmill10 min.ellipticalall in one dayAdultAqua Fit(poolclass)PlayPickleballat the YGet 8hours ofsleep inone nightWork out5 daysthis weekBeginnerTai-Chi(pre-register!)Post a selfieworking outat the Y andtag us!Bring afriend tothe Y as aguestDrink 8glasses ofwater inone dayWomenonWeightsClass30minutes inthe WeightRoomStrength& BalanceClassSign-upfor Learnto PlayPickleballFull BodyCircuitClassSign upfor theShamrockShakeTight &Tone(poolclass)25 sit-ups25 pushups25 squats25 lungesin one day30minutesonTreadmillSilverSneakers(gym)Full BodyStrengthClassSchedule apersonal trainingsession or yourfree fitnessorientation fornew membersWaterWalking15 laps10minutes ofstretchingChairYogaClassGRITClassPost a recipeon your FBpage and tagthe YMCABootcampClass1 mile onour indoortrack30minutesonElliptical10,000steps inone day

YMCA Member Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance & Burn Class
  2. Check in at the Y on Facebook
  3. Morning Workout Class
  4. Update Email and phone number at the Welcome Desk
  5. Aqua Silver Sneakers
  6. Lap Swim 8 laps
  7. No Sweets all day
  8. Pump & Tone Class
  9. Contrast Training Class
  10. 30 minutes on any Bike
  11. 30 minutes on Nautilus Machines
  12. Think N Fit Class
  13. 10 min. bike 10 min. treadmill 10 min. elliptical all in one day
  14. Adult Aqua Fit (pool class)
  15. Play Pickleball at the Y
  16. Get 8 hours of sleep in one night
  17. Work out 5 days this week
  18. Beginner Tai-Chi (pre-register!)
  19. Post a selfie working out at the Y and tag us!
  20. Bring a friend to the Y as a guest
  21. Drink 8 glasses of water in one day
  22. Women on Weights Class
  23. 30 minutes in the Weight Room
  24. Strength & Balance Class
  25. Sign-up for Learn to Play Pickleball
  26. Full Body Circuit Class
  27. Sign up for the Shamrock Shake
  28. Tight & Tone (pool class)
  29. 25 sit-ups 25 pushups 25 squats 25 lunges in one day
  30. 30 minutes on Treadmill
  31. Silver Sneakers (gym)
  32. Full Body Strength Class
  33. Schedule a personal training session or your free fitness orientation for new members
  34. Water Walking 15 laps
  35. 10 minutes of stretching
  36. Chair Yoga Class
  37. GRIT Class
  38. Post a recipe on your FB page and tag the YMCA
  39. Bootcamp Class
  40. 1 mile on our indoor track
  41. 30 minutes on Elliptical
  42. 10,000 steps in one day