(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 minutes on any Bike
GRIT Class
30 minutes in the Weight Room
Get 8 hours of sleep in one night
Full Body Circuit Class
30 minutes on Treadmill
Bootcamp Class
Contrast Training Class
1 mile on our indoor track
30 minutes on Elliptical
Morning Workout Class
10,000 steps in one day
Post a recipe on your FB page and tag the YMCA
Check in at the Y on Facebook
Sign-up for Learn to Play Pickleball
Schedule a personal training session or your free fitness orientation for new members
Adult Aqua Fit (pool class)
Lap Swim
8 laps
Aqua Silver Sneakers
Chair Yoga Class
Post a selfie working out at the Y and tag us!
Beginner Tai-Chi (pre-register!)
Strength & Balance Class
Pump & Tone Class
Drink 8 glasses of water in one day
Work out 5 days this week
Think N Fit Class
Sign up for the Shamrock Shake
Tight & Tone
(pool class)
Play Pickleball at the Y
10 minutes of stretching
No Sweets all day
Full Body Strength Class
10 min. bike
10 min. treadmill
10 min. elliptical
all in one day
Water Walking 15 laps
Women on Weights Class
30 minutes on Nautilus Machines
25 sit-ups
25 pushups
25 squats
25 lunges
in one day
