SELF-CARE

SELF-CARE Bingo Card
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This bingo card has a free space and 6 words: read, write in journal, eat healthy, meditate, listen to music, support group, arts and crafts, talk to a friend, and deep breaths, take a nap, exercise, take a break from technology, go to a quiet place, take a walk, go outside, stress ball, think about happy memories, be grateful, stretch, count to 10, watch a movie, sing, dance, play cards/games.

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raun | Daily Routine | Coping Skills Bingo | THE WILSONS DATE NIGHT EDITION. BINGO | THE WILSONS DATE NIGHT EDITION

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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