(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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meditate
listen to music, support group, arts and crafts, talk to a friend,
read
eat healthy
write in journal
deep breaths, take a nap, exercise, take a break from technology, go to a quiet place, take a walk, go outside, stress ball, think about happy memories, be grateful, stretch, count to 10, watch a movie, sing, dance, play cards/games
