Education on Anxiety

Education on Anxiety Bingo Card
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This bingo card has a free space and 48 words: ~30%, Journaling, Meditate, Smoking, Obsessive-compulsive disorder OCD, Exercise, Panic Disorder, Take 5, Stress & Danger, Phobia, Be a friend, Multiple, Coffee, Call or Text 988 Hotline, Support Group, Beta-Blocker, Doctor, Psychotherapy, PTSD, Interferes with daily life, Healthy Anxiety, Benzodiazepine, Sleep, Increases risk, Energy drinks, Selective Mutism, Alcoholism, Environment, genetics, self, Pets, Magensium, Environmental factors, Call 911, Diabetes, Grounded, Nuts, veggies, fish, Adrenaline, Essential oils, Women, Breathing Techniques, Emotional symptoms, Physical symptoms, Heritable, Agoraphobia, Stress leaves, anxiety stays, Sugar, Social anxiety, Separation anxiety and 333 Rule.

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