Healthy Anxiety Adrenaline Separation anxiety Essential oils Breathing Techniques Obsessive- compulsive disorder OCD Emotional symptoms Alcoholism Nuts, veggies, fish Stress leaves, anxiety stays Call or Text 988 Hotline Physical symptoms Grounded Coffee Interferes with daily life Environment, genetics, self Smoking PTSD Psychotherapy Beta- Blocker Environmental factors Women Sleep Pets Phobia Diabetes Journaling Multiple Meditate Energy drinks Heritable ~30% Sugar Exercise Take 5 333 Rule Panic Disorder Selective Mutism Be a friend Call 911 Increases risk Magensium Social anxiety Doctor Support Group Benzodiazepine Stress & Danger Agoraphobia Healthy Anxiety Adrenaline Separation anxiety Essential oils Breathing Techniques Obsessive- compulsive disorder OCD Emotional symptoms Alcoholism Nuts, veggies, fish Stress leaves, anxiety stays Call or Text 988 Hotline Physical symptoms Grounded Coffee Interferes with daily life Environment, genetics, self Smoking PTSD Psychotherapy Beta- Blocker Environmental factors Women Sleep Pets Phobia Diabetes Journaling Multiple Meditate Energy drinks Heritable ~30% Sugar Exercise Take 5 333 Rule Panic Disorder Selective Mutism Be a friend Call 911 Increases risk Magensium Social anxiety Doctor Support Group Benzodiazepine Stress & Danger Agoraphobia
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Y-Healthy Anxiety
N-Adrenaline
T-Separation anxiety
X-Essential oils
E-Breathing Techniques
E-Obsessive-compulsive disorder OCD
T-Emotional symptoms
Y-Alcoholism
A-Nuts, veggies, fish
X-Stress leaves, anxiety stays
Y-Call or Text 988 Hotline
Y-Physical symptoms
Y-Grounded
T-Coffee
T-Interferes with daily life
A-Environment, genetics, self
I-Smoking
E-PTSD
I-Psychotherapy
N-Beta-Blocker
I-Environmental factors
I-Women
N-Sleep
N-Pets
X-Phobia
T-Diabetes
N-Journaling
E-Multiple
X-Meditate
E-Energy drinks
A-Heritable
A-~30%
I-Sugar
T-Exercise
A-Take 5
Y-333 Rule
Y-Panic Disorder
T-Selective Mutism
I-Be a friend
E-Call 911
X-Increases risk
X-Magensium
E-Social anxiety
X-Doctor
A-Support Group
A-Benzodiazepine
N-Stress & Danger
N-Agoraphobia