SeparationanxietyMeditateNuts,veggies,fishCall911PanicDisorderExerciseEmotionalsymptomsInterfereswith dailylifeObsessive-compulsivedisorderOCDBenzodiazepinePsychotherapyWomenPhysicalsymptomsMultipleBe afriendSupportGroupStress&DangerSelectiveMutismPetsBeta-BlockerDiabetesHealthyAnxiety~30%JournalingAlcoholismBreathingTechniquesIncreasesriskEssentialoilsStressleaves,anxietystays333RuleCall orText 988HotlineSugarSmokingGroundedTake5EnvironmentalfactorsHeritableEnergydrinksDoctorAgoraphobiaSleepPhobiaMagensiumSocialanxietyAdrenalineCoffeeEnvironment,genetics, selfPTSDSeparationanxietyMeditateNuts,veggies,fishCall911PanicDisorderExerciseEmotionalsymptomsInterfereswith dailylifeObsessive-compulsivedisorderOCDBenzodiazepinePsychotherapyWomenPhysicalsymptomsMultipleBe afriendSupportGroupStress&DangerSelectiveMutismPetsBeta-BlockerDiabetesHealthyAnxiety~30%JournalingAlcoholismBreathingTechniquesIncreasesriskEssentialoilsStressleaves,anxietystays333RuleCall orText 988HotlineSugarSmokingGroundedTake5EnvironmentalfactorsHeritableEnergydrinksDoctorAgoraphobiaSleepPhobiaMagensiumSocialanxietyAdrenalineCoffeeEnvironment,genetics, selfPTSD

Education on Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
T
2
X
3
A
4
E
5
Y
6
T
7
T
8
T
9
E
10
A
11
I
12
I
13
Y
14
E
15
I
16
A
17
N
18
T
19
N
20
N
21
T
22
Y
23
A
24
N
25
Y
26
E
27
X
28
X
29
X
30
Y
31
Y
32
I
33
I
34
Y
35
A
36
I
37
A
38
E
39
X
40
N
41
N
42
X
43
X
44
E
45
N
46
T
47
A
48
E
  1. T-Separation anxiety
  2. X-Meditate
  3. A-Nuts, veggies, fish
  4. E-Call 911
  5. Y-Panic Disorder
  6. T-Exercise
  7. T-Emotional symptoms
  8. T-Interferes with daily life
  9. E-Obsessive-compulsive disorder OCD
  10. A-Benzodiazepine
  11. I-Psychotherapy
  12. I-Women
  13. Y-Physical symptoms
  14. E-Multiple
  15. I-Be a friend
  16. A-Support Group
  17. N-Stress & Danger
  18. T-Selective Mutism
  19. N-Pets
  20. N-Beta-Blocker
  21. T-Diabetes
  22. Y-Healthy Anxiety
  23. A-~30%
  24. N-Journaling
  25. Y-Alcoholism
  26. E-Breathing Techniques
  27. X-Increases risk
  28. X-Essential oils
  29. X-Stress leaves, anxiety stays
  30. Y-333 Rule
  31. Y-Call or Text 988 Hotline
  32. I-Sugar
  33. I-Smoking
  34. Y-Grounded
  35. A-Take 5
  36. I-Environmental factors
  37. A-Heritable
  38. E-Energy drinks
  39. X-Doctor
  40. N-Agoraphobia
  41. N-Sleep
  42. X-Phobia
  43. X-Magensium
  44. E-Social anxiety
  45. N-Adrenaline
  46. T-Coffee
  47. A-Environment, genetics, self
  48. E-PTSD