SmokingMultipleHeritableAdrenalineEnergydrinksEssentialoilsStressleaves,anxietystaysMagensiumExercisePetsPsychotherapyAlcoholismInterfereswith dailylifeEnvironmentalfactorsNuts,veggies,fishBreathingTechniquesCall orText 988HotlineGroundedSupportGroupDoctorSleepDiabetesSeparationanxietyTake5SelectiveMutismBenzodiazepineStress&DangerHealthyAnxietyMeditatePanicDisorderObsessive-compulsivedisorderOCDPTSDSocialanxietyCall911Beta-Blocker333RuleIncreasesrisk~30%EmotionalsymptomsPhobiaJournalingSugarWomenAgoraphobiaEnvironment,genetics, selfBe afriendPhysicalsymptomsCoffeeSmokingMultipleHeritableAdrenalineEnergydrinksEssentialoilsStressleaves,anxietystaysMagensiumExercisePetsPsychotherapyAlcoholismInterfereswith dailylifeEnvironmentalfactorsNuts,veggies,fishBreathingTechniquesCall orText 988HotlineGroundedSupportGroupDoctorSleepDiabetesSeparationanxietyTake5SelectiveMutismBenzodiazepineStress&DangerHealthyAnxietyMeditatePanicDisorderObsessive-compulsivedisorderOCDPTSDSocialanxietyCall911Beta-Blocker333RuleIncreasesrisk~30%EmotionalsymptomsPhobiaJournalingSugarWomenAgoraphobiaEnvironment,genetics, selfBe afriendPhysicalsymptomsCoffee

Education on Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
E
3
A
4
N
5
E
6
X
7
X
8
X
9
T
10
N
11
I
12
Y
13
T
14
I
15
A
16
E
17
Y
18
Y
19
A
20
X
21
N
22
T
23
T
24
A
25
T
26
A
27
N
28
Y
29
X
30
Y
31
E
32
E
33
E
34
E
35
N
36
Y
37
X
38
A
39
T
40
X
41
N
42
I
43
I
44
N
45
A
46
I
47
Y
48
T
  1. I-Smoking
  2. E-Multiple
  3. A-Heritable
  4. N-Adrenaline
  5. E-Energy drinks
  6. X-Essential oils
  7. X-Stress leaves, anxiety stays
  8. X-Magensium
  9. T-Exercise
  10. N-Pets
  11. I-Psychotherapy
  12. Y-Alcoholism
  13. T-Interferes with daily life
  14. I-Environmental factors
  15. A-Nuts, veggies, fish
  16. E-Breathing Techniques
  17. Y-Call or Text 988 Hotline
  18. Y-Grounded
  19. A-Support Group
  20. X-Doctor
  21. N-Sleep
  22. T-Diabetes
  23. T-Separation anxiety
  24. A-Take 5
  25. T-Selective Mutism
  26. A-Benzodiazepine
  27. N-Stress & Danger
  28. Y-Healthy Anxiety
  29. X-Meditate
  30. Y-Panic Disorder
  31. E-Obsessive-compulsive disorder OCD
  32. E-PTSD
  33. E-Social anxiety
  34. E-Call 911
  35. N-Beta-Blocker
  36. Y-333 Rule
  37. X-Increases risk
  38. A-~30%
  39. T-Emotional symptoms
  40. X-Phobia
  41. N-Journaling
  42. I-Sugar
  43. I-Women
  44. N-Agoraphobia
  45. A-Environment, genetics, self
  46. I-Be a friend
  47. Y-Physical symptoms
  48. T-Coffee