Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 31 words: call a friend, talk about it, box breathing, meditate, walk away, write a letter, journal, hit a pillow, play with a pet, read a book, take a shower, create goals, eat a snack, watch tv, paint, clean or organize, sing, play a game, write a gratitude list, stress ball, 5-4-3-2-1, act opposite, read inspirational quotes, 10 deep breaths, stretch, listen to music, walk away, brainstorm solutions, show kindness, do a puzzle and coloring page.

⚠ This card has duplicate items: walk away (2)

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