Bingo (anxiety edition)

Bingo (anxiety edition) Bingo Card
Preview

This bingo card has a free space and 24 words: Academic Performance. Discuss a subject/exam that caused anxiety, Coping mechanisms., Social Anxiety. share an experience where social situations triggered anxiety, Social Anxiety. share a social event that was challenging for you, Coping mechanisms. Share effective or ineffective coping skill, Coping mechanisms. Share effective or ineffective coping skill, Family Expectations. reflect on how family expectations/ dynamics have influenced anxiety levels, Body image concerns. how body image concerns may contribute to anxiety, Social media anxiety. a situation where social media played a role in heightened anxiety, Support systems. Discuss the role of support systems in managing anxiety, Body image concerns. share a moment when body image concerns affected your confidence, Social media anxiety. how technology or social media impacts anxiety, Coping mechanisms. a coping strategy that has helped, Academic Performance. share a time when pressure contributed to feelings of anxiety, Performance anxiety. share a situation where performance expectations led to anxiety, Support systems. Share an instance where support from others made difference., Transition anxiety. share transition that was particularly challenging for you, Family Expectations. share a family expectation that has caused stress, Coping mechanisms. a coping strategy that has helped, Transition anxiety (moving). Share experiences related to anxiety during transitions, Peer pressure. share an instance where peer pressure caused anxiety, Performance anxiety (sports). share an experience related to stage fright/performance anxiety, Coping mechanisms. a coping strategy that has helped and Peer pressure. share a situation where you felt pressured by peers.

⚠ This card has duplicate items: Coping mechanisms. Share effective or ineffective coping skill (2), Coping mechanisms. a coping strategy that has helped (3)

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