FamilyExpectations.share a familyexpectation thathas causedstressAcademicPerformance.share a time whenpressurecontributed tofeelings of anxietySocial Anxiety.share anexperiencewhere socialsituationstriggered anxietyCopingmechanisms.Supportsystems. Sharean instancewhere supportfrom othersmade difference.Copingmechanisms.Share effectiveor ineffectivecoping skillCopingmechanisms.a copingstrategy thathas helpedPeer pressure.share asituation whereyou feltpressured bypeersFamilyExpectations.reflect on howfamily expectations/dynamics haveinfluenced anxietylevelsSupport systems.Discuss the roleof supportsystems inmanaging anxietyAcademicPerformance.Discuss asubject/examthat causedanxietySocial Anxiety.share a socialevent that waschallenging foryouCopingmechanisms.a copingstrategy thathas helpedTransitionanxiety. sharetransition thatwas particularlychallenging foryouSocial mediaanxiety.how technologyor social mediaimpacts anxietyPerformanceanxiety. share asituation whereperformanceexpectationsled to anxietyPeer pressure.share aninstance wherepeer pressurecaused anxietyCopingmechanisms.Share effectiveor ineffectivecoping skillSocial mediaanxiety.a situation wheresocial mediaplayed a role inheightened anxietyCopingmechanisms.a copingstrategy thathas helpedBody imageconcerns.how bodyimage concernsmay contributeto anxietyTransition anxiety(moving). Shareexperiencesrelated to anxietyduring transitionsPerformanceanxiety (sports).share anexperience relatedto stagefright/performanceanxietyBody imageconcerns.share a momentwhen body imageconcerns affectedyour confidenceFamilyExpectations.share a familyexpectation thathas causedstressAcademicPerformance.share a time whenpressurecontributed tofeelings of anxietySocial Anxiety.share anexperiencewhere socialsituationstriggered anxietyCopingmechanisms.Supportsystems. Sharean instancewhere supportfrom othersmade difference.Copingmechanisms.Share effectiveor ineffectivecoping skillCopingmechanisms.a copingstrategy thathas helpedPeer pressure.share asituation whereyou feltpressured bypeersFamilyExpectations.reflect on howfamily expectations/dynamics haveinfluenced anxietylevelsSupport systems.Discuss the roleof supportsystems inmanaging anxietyAcademicPerformance.Discuss asubject/examthat causedanxietySocial Anxiety.share a socialevent that waschallenging foryouCopingmechanisms.a copingstrategy thathas helpedTransitionanxiety. sharetransition thatwas particularlychallenging foryouSocial mediaanxiety.how technologyor social mediaimpacts anxietyPerformanceanxiety. share asituation whereperformanceexpectationsled to anxietyPeer pressure.share aninstance wherepeer pressurecaused anxietyCopingmechanisms.Share effectiveor ineffectivecoping skillSocial mediaanxiety.a situation wheresocial mediaplayed a role inheightened anxietyCopingmechanisms.a copingstrategy thathas helpedBody imageconcerns.how bodyimage concernsmay contributeto anxietyTransition anxiety(moving). Shareexperiencesrelated to anxietyduring transitionsPerformanceanxiety (sports).share anexperience relatedto stagefright/performanceanxietyBody imageconcerns.share a momentwhen body imageconcerns affectedyour confidence

Bingo (anxiety edition) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Family Expectations. share a family expectation that has caused stress
  2. Academic Performance. share a time when pressure contributed to feelings of anxiety
  3. Social Anxiety. share an experience where social situations triggered anxiety
  4. Coping mechanisms.
  5. Support systems. Share an instance where support from others made difference.
  6. Coping mechanisms. Share effective or ineffective coping skill
  7. Coping mechanisms. a coping strategy that has helped
  8. Peer pressure. share a situation where you felt pressured by peers
  9. Family Expectations. reflect on how family expectations/ dynamics have influenced anxiety levels
  10. Support systems. Discuss the role of support systems in managing anxiety
  11. Academic Performance. Discuss a subject/exam that caused anxiety
  12. Social Anxiety. share a social event that was challenging for you
  13. Coping mechanisms. a coping strategy that has helped
  14. Transition anxiety. share transition that was particularly challenging for you
  15. Social media anxiety. how technology or social media impacts anxiety
  16. Performance anxiety. share a situation where performance expectations led to anxiety
  17. Peer pressure. share an instance where peer pressure caused anxiety
  18. Coping mechanisms. Share effective or ineffective coping skill
  19. Social media anxiety. a situation where social media played a role in heightened anxiety
  20. Coping mechanisms. a coping strategy that has helped
  21. Body image concerns. how body image concerns may contribute to anxiety
  22. Transition anxiety (moving). Share experiences related to anxiety during transitions
  23. Performance anxiety (sports). share an experience related to stage fright/performance anxiety
  24. Body image concerns. share a moment when body image concerns affected your confidence