Support systems.Discuss the roleof supportsystems inmanaging anxietyPerformanceanxiety. share asituation whereperformanceexpectationsled to anxietyPeer pressure.share asituation whereyou feltpressured bypeersPerformanceanxiety (sports).share anexperience relatedto stagefright/performanceanxietyFamilyExpectations.share a familyexpectation thathas causedstressBody imageconcerns.how bodyimage concernsmay contributeto anxietyTransitionanxiety. sharetransition thatwas particularlychallenging foryouTransition anxiety(moving). Shareexperiencesrelated to anxietyduring transitionsSocial Anxiety.share a socialevent that waschallenging foryouCopingmechanisms.Share effectiveor ineffectivecoping skillCopingmechanisms.a copingstrategy thathas helpedCopingmechanisms.a copingstrategy thathas helpedSocial Anxiety.share anexperiencewhere socialsituationstriggered anxietyCopingmechanisms.AcademicPerformance.share a time whenpressurecontributed tofeelings of anxietySocial mediaanxiety.how technologyor social mediaimpacts anxietyCopingmechanisms.Share effectiveor ineffectivecoping skillSocial mediaanxiety.a situation wheresocial mediaplayed a role inheightened anxietyCopingmechanisms.a copingstrategy thathas helpedPeer pressure.share aninstance wherepeer pressurecaused anxietySupportsystems. Sharean instancewhere supportfrom othersmade difference.AcademicPerformance.Discuss asubject/examthat causedanxietyFamilyExpectations.reflect on howfamily expectations/dynamics haveinfluenced anxietylevelsBody imageconcerns.share a momentwhen body imageconcerns affectedyour confidenceSupport systems.Discuss the roleof supportsystems inmanaging anxietyPerformanceanxiety. share asituation whereperformanceexpectationsled to anxietyPeer pressure.share asituation whereyou feltpressured bypeersPerformanceanxiety (sports).share anexperience relatedto stagefright/performanceanxietyFamilyExpectations.share a familyexpectation thathas causedstressBody imageconcerns.how bodyimage concernsmay contributeto anxietyTransitionanxiety. sharetransition thatwas particularlychallenging foryouTransition anxiety(moving). Shareexperiencesrelated to anxietyduring transitionsSocial Anxiety.share a socialevent that waschallenging foryouCopingmechanisms.Share effectiveor ineffectivecoping skillCopingmechanisms.a copingstrategy thathas helpedCopingmechanisms.a copingstrategy thathas helpedSocial Anxiety.share anexperiencewhere socialsituationstriggered anxietyCopingmechanisms.AcademicPerformance.share a time whenpressurecontributed tofeelings of anxietySocial mediaanxiety.how technologyor social mediaimpacts anxietyCopingmechanisms.Share effectiveor ineffectivecoping skillSocial mediaanxiety.a situation wheresocial mediaplayed a role inheightened anxietyCopingmechanisms.a copingstrategy thathas helpedPeer pressure.share aninstance wherepeer pressurecaused anxietySupportsystems. Sharean instancewhere supportfrom othersmade difference.AcademicPerformance.Discuss asubject/examthat causedanxietyFamilyExpectations.reflect on howfamily expectations/dynamics haveinfluenced anxietylevelsBody imageconcerns.share a momentwhen body imageconcerns affectedyour confidence

Bingo (anxiety edition) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Support systems. Discuss the role of support systems in managing anxiety
  2. Performance anxiety. share a situation where performance expectations led to anxiety
  3. Peer pressure. share a situation where you felt pressured by peers
  4. Performance anxiety (sports). share an experience related to stage fright/performance anxiety
  5. Family Expectations. share a family expectation that has caused stress
  6. Body image concerns. how body image concerns may contribute to anxiety
  7. Transition anxiety. share transition that was particularly challenging for you
  8. Transition anxiety (moving). Share experiences related to anxiety during transitions
  9. Social Anxiety. share a social event that was challenging for you
  10. Coping mechanisms. Share effective or ineffective coping skill
  11. Coping mechanisms. a coping strategy that has helped
  12. Coping mechanisms. a coping strategy that has helped
  13. Social Anxiety. share an experience where social situations triggered anxiety
  14. Coping mechanisms.
  15. Academic Performance. share a time when pressure contributed to feelings of anxiety
  16. Social media anxiety. how technology or social media impacts anxiety
  17. Coping mechanisms. Share effective or ineffective coping skill
  18. Social media anxiety. a situation where social media played a role in heightened anxiety
  19. Coping mechanisms. a coping strategy that has helped
  20. Peer pressure. share an instance where peer pressure caused anxiety
  21. Support systems. Share an instance where support from others made difference.
  22. Academic Performance. Discuss a subject/exam that caused anxiety
  23. Family Expectations. reflect on how family expectations/ dynamics have influenced anxiety levels
  24. Body image concerns. share a moment when body image concerns affected your confidence