This bingo card has a free space and 24 words: Meditate, Go outside, Self care, Create a routine, Connect with a friend, Exercise, Get help when you need it, Build a support network, Think of 3 good things in your life, Get enough sleep, Journal, Compliment yourself, Read a book, Reward yourself, Practice a hobby, Work on a goal, Do some deep breathing, Perform a random act of kindness, Listen to music, Eat a healthy meal, Go on a walk, Master a skill, Call someone you love and Do yoga.
Lifestyle | Lifestyle | September Self Care | Independence Bingo | COPING SKILLS
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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