Perform a random act of kindness Meditate Self care Compliment yourself Think of 3 good things in your life Go outside Read a book Practice a hobby Do yoga Journal Exercise Create a routine Build a support network Get enough sleep Get help when you need it Go on a walk Call someone you love Work on a goal Connect with a friend Do some deep breathing Listen to music Reward yourself Master a skill Eat a healthy meal Perform a random act of kindness Meditate Self care Compliment yourself Think of 3 good things in your life Go outside Read a book Practice a hobby Do yoga Journal Exercise Create a routine Build a support network Get enough sleep Get help when you need it Go on a walk Call someone you love Work on a goal Connect with a friend Do some deep breathing Listen to music Reward yourself Master a skill Eat a healthy meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Perform a random act of kindness
Meditate
Self care
Compliment
yourself
Think of 3 good things in your life
Go outside
Read a book
Practice a hobby
Do yoga
Journal
Exercise
Create a routine
Build a support network
Get enough sleep
Get help when you need it
Go on a walk
Call someone you love
Work on a goal
Connect with a friend
Do some deep breathing
Listen to music
Reward yourself
Master a skill
Eat a healthy meal