TRAUMA

TRAUMA Bingo Card
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This bingo card has a free space and 26 words: Emotional boundaries, Exploring space, Boundaries Awareness, Exploring feelings, Physical boundaries, Physical touch, Reading body language, Learning to say no, Making personal choices, Self-esteem, Positive thoughts, Self-care, Exercise, Diet, Hobbies, Self-soothing, Mindfulness, Relaxation, Music, Breathing Awareness, Present in the moment, Guided imagery, Trauma, Rigid boundaries, Porous boundaries and Healthy Boundaries.

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