DietSelf-esteemMusicPresentin themomentBoundariesAwarenessPhysicaltouchExploringspaceGuidedimageryPhysicalboundariesLearningto saynoPositivethoughtsMakingpersonalchoicesRigidboundariesTraumaMindfulnessPorousboundariesHealthyBoundariesHobbiesRelaxationEmotionalboundariesExerciseReadingbodylanguageExploringfeelingsSelf-careSelf-soothingBreathingAwarenessDietSelf-esteemMusicPresentin themomentBoundariesAwarenessPhysicaltouchExploringspaceGuidedimageryPhysicalboundariesLearningto saynoPositivethoughtsMakingpersonalchoicesRigidboundariesTraumaMindfulnessPorousboundariesHealthyBoundariesHobbiesRelaxationEmotionalboundariesExerciseReadingbodylanguageExploringfeelingsSelf-careSelf-soothingBreathingAwareness

TRAUMA - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Diet
  2. Self-esteem
  3. Music
  4. Present in the moment
  5. Boundaries Awareness
  6. Physical touch
  7. Exploring space
  8. Guided imagery
  9. Physical boundaries
  10. Learning to say no
  11. Positive thoughts
  12. Making personal choices
  13. Rigid boundaries
  14. Trauma
  15. Mindfulness
  16. Porous boundaries
  17. Healthy Boundaries
  18. Hobbies
  19. Relaxation
  20. Emotional boundaries
  21. Exercise
  22. Reading body language
  23. Exploring feelings
  24. Self-care
  25. Self-soothing
  26. Breathing Awareness