TraumaMakingpersonalchoicesHealthyBoundariesPresentin themomentExerciseSelf-soothingBoundariesAwarenessPhysicaltouchPorousboundariesExploringspaceLearningto saynoHobbiesEmotionalboundariesPositivethoughtsReadingbodylanguagePhysicalboundariesMusicMindfulnessExploringfeelingsDietSelf-careBreathingAwarenessRigidboundariesRelaxationGuidedimagerySelf-esteemTraumaMakingpersonalchoicesHealthyBoundariesPresentin themomentExerciseSelf-soothingBoundariesAwarenessPhysicaltouchPorousboundariesExploringspaceLearningto saynoHobbiesEmotionalboundariesPositivethoughtsReadingbodylanguagePhysicalboundariesMusicMindfulnessExploringfeelingsDietSelf-careBreathingAwarenessRigidboundariesRelaxationGuidedimagerySelf-esteem

TRAUMA - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Trauma
  2. Making personal choices
  3. Healthy Boundaries
  4. Present in the moment
  5. Exercise
  6. Self-soothing
  7. Boundaries Awareness
  8. Physical touch
  9. Porous boundaries
  10. Exploring space
  11. Learning to say no
  12. Hobbies
  13. Emotional boundaries
  14. Positive thoughts
  15. Reading body language
  16. Physical boundaries
  17. Music
  18. Mindfulness
  19. Exploring feelings
  20. Diet
  21. Self-care
  22. Breathing Awareness
  23. Rigid boundaries
  24. Relaxation
  25. Guided imagery
  26. Self-esteem