MusicHealthyBoundariesRigidboundariesEmotionalboundariesDietPositivethoughtsExerciseMindfulnessBreathingAwarenessSelf-careLearningto saynoRelaxationPresentin themomentSelf-esteemReadingbodylanguageGuidedimagerySelf-soothingPhysicalboundariesExploringspacePorousboundariesPhysicaltouchExploringfeelingsTraumaMakingpersonalchoicesHobbiesBoundariesAwarenessMusicHealthyBoundariesRigidboundariesEmotionalboundariesDietPositivethoughtsExerciseMindfulnessBreathingAwarenessSelf-careLearningto saynoRelaxationPresentin themomentSelf-esteemReadingbodylanguageGuidedimagerySelf-soothingPhysicalboundariesExploringspacePorousboundariesPhysicaltouchExploringfeelingsTraumaMakingpersonalchoicesHobbiesBoundariesAwareness

TRAUMA - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Healthy Boundaries
  3. Rigid boundaries
  4. Emotional boundaries
  5. Diet
  6. Positive thoughts
  7. Exercise
  8. Mindfulness
  9. Breathing Awareness
  10. Self-care
  11. Learning to say no
  12. Relaxation
  13. Present in the moment
  14. Self-esteem
  15. Reading body language
  16. Guided imagery
  17. Self-soothing
  18. Physical boundaries
  19. Exploring space
  20. Porous boundaries
  21. Physical touch
  22. Exploring feelings
  23. Trauma
  24. Making personal choices
  25. Hobbies
  26. Boundaries Awareness