GuidedimageryHobbiesRelaxationBoundariesAwarenessPositivethoughtsExerciseRigidboundariesReadingbodylanguageExploringspaceTraumaPhysicalboundariesMusicMakingpersonalchoicesPresentin themomentPorousboundariesEmotionalboundariesMindfulnessSelf-esteemHealthyBoundariesDietPhysicaltouchBreathingAwarenessLearningto saynoSelf-careSelf-soothingExploringfeelingsGuidedimageryHobbiesRelaxationBoundariesAwarenessPositivethoughtsExerciseRigidboundariesReadingbodylanguageExploringspaceTraumaPhysicalboundariesMusicMakingpersonalchoicesPresentin themomentPorousboundariesEmotionalboundariesMindfulnessSelf-esteemHealthyBoundariesDietPhysicaltouchBreathingAwarenessLearningto saynoSelf-careSelf-soothingExploringfeelings

TRAUMA - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Guided imagery
  2. Hobbies
  3. Relaxation
  4. Boundaries Awareness
  5. Positive thoughts
  6. Exercise
  7. Rigid boundaries
  8. Reading body language
  9. Exploring space
  10. Trauma
  11. Physical boundaries
  12. Music
  13. Making personal choices
  14. Present in the moment
  15. Porous boundaries
  16. Emotional boundaries
  17. Mindfulness
  18. Self-esteem
  19. Healthy Boundaries
  20. Diet
  21. Physical touch
  22. Breathing Awareness
  23. Learning to say no
  24. Self-care
  25. Self-soothing
  26. Exploring feelings