Fall Risk Prevention

Fall Risk Prevention Bingo Card
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This bingo card has a free space and 24 words: Non-slip surfaces in tub and shower, Reduce Clutter, Appropriate Footwear, Go slow on the stairs!, Have vision and hearing checked regularly, Don't skip meals!, Use the grab bars in your bathroom!, Be aware of medication side effects, Wear your glasses and hearing aids, Don't mix alcohol and medications, Have good lighting in your home, Remove reading glasses when using the stairs, Keep kitchen supplies in easy to reach places, Wipe up spills immediately, Consider doing resistance training to build your strength!, Remove scatter mats!, Ask for help if you need it !, Move slowly getting out of your bed/chair, If needed, use a raised toilet seat/bath seat, Use a stable step stool to reach high places, Adjust your activities if your medications cause dizziness!, Don't be embarrassed to use your safety aids!, Read your medication directions carefully and Go for walks to maintain your flexibility and balance.

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