(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Use a stable step stool to reach high places
Ask for help if you need it !
Go for walks to maintain your flexibility and balance
Be aware of medication side effects
Non-slip
surfaces in tub and shower
Keep kitchen supplies in easy to reach places
Move slowly getting out of your bed/chair
Have good lighting in your home
Remove reading glasses when using the stairs
Reduce Clutter
Don't mix alcohol and medications
Read your medication directions carefully
Remove scatter mats!
Wear your glasses and hearing aids
Use the grab bars in your bathroom!
Go slow on the stairs!
Wipe up spills immediately
Consider doing resistance training to build your strength!
Don't be embarrassed to use your safety aids!
Have vision and hearing checked regularly
Don't skip meals!
Appropriate
Footwear
Adjust your activities if your medications cause dizziness!
