(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Don't mix alcohol and medications
Keep kitchen supplies in easy to reach places
Use a stable step stool to reach high places
Use the grab bars in your bathroom!
Go slow on the stairs!
Have vision and hearing checked regularly
Remove reading glasses when using the stairs
Reduce Clutter
Remove scatter mats!
Appropriate
Footwear
If needed, use a raised toilet seat/bath seat
Wear your glasses and hearing aids
Ask for help if you need it !
Wipe up spills immediately
Go for walks to maintain your flexibility and balance
Non-slip
surfaces in tub and shower
Be aware of medication side effects
Move slowly getting out of your bed/chair
Read your medication directions carefully
Consider doing resistance training to build your strength!
Don't be embarrassed to use your safety aids!
Have good lighting in your home
Don't skip meals!
Adjust your activities if your medications cause dizziness!
