(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Remove scatter mats!
Be aware of medication side effects
Keep kitchen supplies in easy to reach places
Wipe up spills immediately
If needed, use a raised toilet seat/bath seat
Have vision and hearing checked regularly
Appropriate
Footwear
Read your medication directions carefully
Remove reading glasses when using the stairs
Use a stable step stool to reach high places
Consider doing resistance training to build your strength!
Use the grab bars in your bathroom!
Go for walks to maintain your flexibility and balance
Go slow on the stairs!
Ask for help if you need it !
Move slowly getting out of your bed/chair
Non-slip
surfaces in tub and shower
Don't be embarrassed to use your safety aids!
Wear your glasses and hearing aids
Have good lighting in your home
Reduce Clutter
Don't skip meals!
Adjust your activities if your medications cause dizziness!
