(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Keep kitchen supplies in easy to reach places
Use a stable step stool to reach high places
Don't mix alcohol and medications
Don't be embarrassed to use your safety aids!
Have good lighting in your home
Reduce Clutter
Don't skip meals!
Have vision and hearing checked regularly
Wear your glasses and hearing aids
Be aware of medication side effects
Wipe up spills immediately
If needed, use a raised toilet seat/bath seat
Appropriate
Footwear
Read your medication directions carefully
Use the grab bars in your bathroom!
Adjust your activities if your medications cause dizziness!
Go for walks to maintain your flexibility and balance
Consider doing resistance training to build your strength!
