(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Don't skip meals!
Don't mix alcohol and medications
Read your medication directions carefully
Use the grab bars in your bathroom!
Wipe up spills immediately
Consider doing resistance training to build your strength!
Move slowly getting out of your bed/chair
Reduce Clutter
Remove reading glasses when using the stairs
Use a stable step stool to reach high places
Non-slip
surfaces in tub and shower
Remove scatter mats!
Have good lighting in your home
Wear your glasses and hearing aids
If needed, use a raised toilet seat/bath seat
Have vision and hearing checked regularly
Appropriate
Footwear
Keep kitchen supplies in easy to reach places
Be aware of medication side effects
Go slow on the stairs!
Don't be embarrassed to use your safety aids!
Go for walks to maintain your flexibility and balance
Adjust your activities if your medications cause dizziness!
