Removescattermats!Go slowon thestairs!Don't mixalcohol andmedicationsKeep kitchensupplies ineasy toreach placesHave visionand hearingcheckedregularlyConsider doingresistancetraining tobuild yourstrength!AppropriateFootwearRemovereadingglasseswhen usingthe stairsIf needed,use a raisedtoiletseat/bathseatDon't beembarrassedto use yoursafety aids!Non-slipsurfacesin tub andshowerAdjust youractivities if yourmedicationscausedizziness!Read yourmedicationdirectionscarefullyMove slowlygetting outof yourbed/chairDon'tskipmeals!Use thegrab barsin yourbathroom!ReduceClutterBe awareofmedicationside effectsUse a stablestep stool toreach highplacesGo for walksto maintainyourflexibility andbalanceAsk forhelp if youneed it !Wear yourglasses andhearingaidsHavegoodlighting inyour homeWipe upspillsimmediatelyRemovescattermats!Go slowon thestairs!Don't mixalcohol andmedicationsKeep kitchensupplies ineasy toreach placesHave visionand hearingcheckedregularlyConsider doingresistancetraining tobuild yourstrength!AppropriateFootwearRemovereadingglasseswhen usingthe stairsIf needed,use a raisedtoiletseat/bathseatDon't beembarrassedto use yoursafety aids!Non-slipsurfacesin tub andshowerAdjust youractivities if yourmedicationscausedizziness!Read yourmedicationdirectionscarefullyMove slowlygetting outof yourbed/chairDon'tskipmeals!Use thegrab barsin yourbathroom!ReduceClutterBe awareofmedicationside effectsUse a stablestep stool toreach highplacesGo for walksto maintainyourflexibility andbalanceAsk forhelp if youneed it !Wear yourglasses andhearingaidsHavegoodlighting inyour homeWipe upspillsimmediately

Fall Risk Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Remove scatter mats!
  2. Go slow on the stairs!
  3. Don't mix alcohol and medications
  4. Keep kitchen supplies in easy to reach places
  5. Have vision and hearing checked regularly
  6. Consider doing resistance training to build your strength!
  7. Appropriate Footwear
  8. Remove reading glasses when using the stairs
  9. If needed, use a raised toilet seat/bath seat
  10. Don't be embarrassed to use your safety aids!
  11. Non-slip surfaces in tub and shower
  12. Adjust your activities if your medications cause dizziness!
  13. Read your medication directions carefully
  14. Move slowly getting out of your bed/chair
  15. Don't skip meals!
  16. Use the grab bars in your bathroom!
  17. Reduce Clutter
  18. Be aware of medication side effects
  19. Use a stable step stool to reach high places
  20. Go for walks to maintain your flexibility and balance
  21. Ask for help if you need it !
  22. Wear your glasses and hearing aids
  23. Have good lighting in your home
  24. Wipe up spills immediately