If needed,use a raisedtoiletseat/bathseatAsk forhelp if youneed it !Read yourmedicationdirectionscarefullyRemovescattermats!AppropriateFootwearAdjust youractivities if yourmedicationscausedizziness!Don't mixalcohol andmedicationsHavegoodlighting inyour homeKeep kitchensupplies ineasy toreach placesConsider doingresistancetraining tobuild yourstrength!Have visionand hearingcheckedregularlyUse thegrab barsin yourbathroom!Be awareofmedicationside effectsWipe upspillsimmediatelyWear yourglasses andhearingaidsDon'tskipmeals!Non-slipsurfacesin tub andshowerMove slowlygetting outof yourbed/chairGo for walksto maintainyourflexibility andbalanceUse a stablestep stool toreach highplacesReduceClutterRemovereadingglasseswhen usingthe stairsDon't beembarrassedto use yoursafety aids!Go slowon thestairs!If needed,use a raisedtoiletseat/bathseatAsk forhelp if youneed it !Read yourmedicationdirectionscarefullyRemovescattermats!AppropriateFootwearAdjust youractivities if yourmedicationscausedizziness!Don't mixalcohol andmedicationsHavegoodlighting inyour homeKeep kitchensupplies ineasy toreach placesConsider doingresistancetraining tobuild yourstrength!Have visionand hearingcheckedregularlyUse thegrab barsin yourbathroom!Be awareofmedicationside effectsWipe upspillsimmediatelyWear yourglasses andhearingaidsDon'tskipmeals!Non-slipsurfacesin tub andshowerMove slowlygetting outof yourbed/chairGo for walksto maintainyourflexibility andbalanceUse a stablestep stool toreach highplacesReduceClutterRemovereadingglasseswhen usingthe stairsDon't beembarrassedto use yoursafety aids!Go slowon thestairs!

Fall Risk Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If needed, use a raised toilet seat/bath seat
  2. Ask for help if you need it !
  3. Read your medication directions carefully
  4. Remove scatter mats!
  5. Appropriate Footwear
  6. Adjust your activities if your medications cause dizziness!
  7. Don't mix alcohol and medications
  8. Have good lighting in your home
  9. Keep kitchen supplies in easy to reach places
  10. Consider doing resistance training to build your strength!
  11. Have vision and hearing checked regularly
  12. Use the grab bars in your bathroom!
  13. Be aware of medication side effects
  14. Wipe up spills immediately
  15. Wear your glasses and hearing aids
  16. Don't skip meals!
  17. Non-slip surfaces in tub and shower
  18. Move slowly getting out of your bed/chair
  19. Go for walks to maintain your flexibility and balance
  20. Use a stable step stool to reach high places
  21. Reduce Clutter
  22. Remove reading glasses when using the stairs
  23. Don't be embarrassed to use your safety aids!
  24. Go slow on the stairs!