This bingo card has a free space and 31 words: 2 lines slider pull, 20 weight lifts, 1 rope climb, 20 chest to ground burpee, 15 rocker tuck jump, 4 lines long jump, 30 lunge switches, 100 mountain climbers, 15 chest to ground push ups, 15 diamond hands push ups, 20 frog jumps, 20 v- snaps, 40 russian twists, 15 ball throw, 20 squats with weight, 30 tricep dips, 2 min plank, 10 lines sprints, 6 lines bear crawl, 20 tuck jumps, 10 half press, 15 plank toe taps each side, 10 handstand push ups (partner), 10 1 leg glue bridge each leg, 15 split squats each leg, 10 pistol squat each leg, 5 pull ups, 10 P bar dips, 1 pit lap, 20 reverse crunches and 15 box jumps (Spotting Box).
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