Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 tuck jumps
2. 10 half press
3. 15 ball throw
4. 6 lines bear crawl
5. 20 weight lifts
6. 30 lunge switches
7. 10 P bar dips
8. 20 reverse crunches
9. 100 mountain climbers
10. 40 russian twists
11. 2 lines slider pull
12. 20 frog jumps
13. 15 rocker tuck jump
14. 10 pistol squat each leg
15. 10 handstand push ups (partner)
16. 15 diamond hands push ups
17. 15 plank toe taps each side
18. 2 min plank
19. 20 squats with weight
20. 10 1 leg glue bridge each leg
21. 10 lines sprints
22. 15 chest to ground push ups
23. 4 lines long jump
24. 5 pull ups
25. 20 v- snaps
26. 15 box jumps (Spotting Box)
27. 1 rope climb
28. 1 pit lap
29. 30 tricep dips
30. 20 chest to ground burpee
31. 15 split squats each leg