4 lines long jump 10 P bar dips 30 tricep dips 100 mountain climbers 15 split squats each leg 20 chest to ground burpee 20 v- snaps 20 reverse crunches 2 lines slider pull 15 ball throw 1 pit lap 15 plank toe taps each side 10 1 leg glue bridge each leg 10 half press 10 pistol squat each leg 20 frog jumps 15 rocker tuck jump 20 tuck jumps 40 russian twists 5 pull ups 10 handstand push ups (partner) 15 box jumps (Spotting Box) 20 weight lifts 15 diamond hands push ups 6 lines bear crawl 1 rope climb 2 min plank 30 lunge switches 10 lines sprints 20 squats with weight 15 chest to ground push ups 4 lines long jump 10 P bar dips 30 tricep dips 100 mountain climbers 15 split squats each leg 20 chest to ground burpee 20 v- snaps 20 reverse crunches 2 lines slider pull 15 ball throw 1 pit lap 15 plank toe taps each side 10 1 leg glue bridge each leg 10 half press 10 pistol squat each leg 20 frog jumps 15 rocker tuck jump 20 tuck jumps 40 russian twists 5 pull ups 10 handstand push ups (partner) 15 box jumps (Spotting Box) 20 weight lifts 15 diamond hands push ups 6 lines bear crawl 1 rope climb 2 min plank 30 lunge switches 10 lines sprints 20 squats with weight 15 chest to ground push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
4 lines long jump
10 P bar dips
30 tricep dips
100 mountain climbers
15 split squats each leg
20 chest to ground burpee
20 v- snaps
20 reverse crunches
2 lines slider pull
15 ball throw
1 pit lap
15 plank toe taps each side
10 1 leg glue bridge each leg
10 half press
10 pistol squat each leg
20 frog jumps
15 rocker tuck jump
20 tuck jumps
40 russian twists
5 pull ups
10 handstand push ups (partner)
15 box jumps (Spotting Box)
20 weight lifts
15 diamond hands push ups
6 lines bear crawl
1 rope climb
2 min plank
30 lunge switches
10 lines sprints
20 squats with weight
15 chest to ground push ups