Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 pull ups
2. 2 lines slider pull
3. 10 P bar dips
4. 15 chest to ground push ups
5. 20 tuck jumps
6. 10 1 leg glue bridge each leg
7. 20 reverse crunches
8. 15 ball throw
9. 1 rope climb
10. 10 lines sprints
11. 2 min plank
12. 15 diamond hands push ups
13. 6 lines bear crawl
14. 20 frog jumps
15. 15 plank toe taps each side
16. 40 russian twists
17. 1 pit lap
18. 15 box jumps (Spotting Box)
19. 10 pistol squat each leg
20. 15 split squats each leg
21. 30 lunge switches
22. 4 lines long jump
23. 20 weight lifts
24. 20 chest to ground burpee
25. 10 handstand push ups (partner)
26. 30 tricep dips
27. 100 mountain climbers
28. 20 squats with weight
29. 20 v- snaps
30. 10 half press
31. 15 rocker tuck jump