Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 diamond hands push ups
2. 30 lunge switches
3. 1 pit lap
4. 4 lines long jump
5. 15 rocker tuck jump
6. 15 chest to ground push ups
7. 5 pull ups
8. 20 frog jumps
9. 6 lines bear crawl
10. 10 handstand push ups (partner)
11. 20 weight lifts
12. 10 pistol squat each leg
13. 20 tuck jumps
14. 15 split squats each leg
15. 30 tricep dips
16. 15 box jumps (Spotting Box)
17. 2 lines slider pull
18. 20 reverse crunches
19. 15 plank toe taps each side
20. 15 ball throw
21. 10 half press
22. 40 russian twists
23. 10 lines sprints
24. 10 P bar dips
25. 20 chest to ground burpee
26. 10 1 leg glue bridge each leg
27. 2 min plank
28. 20 v- snaps
29. 1 rope climb
30. 100 mountain climbers
31. 20 squats with weight