Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 chest to ground push ups
2. 10 P bar dips
3. 40 russian twists
4. 20 tuck jumps
5. 15 diamond hands push ups
6. 10 half press
7. 30 tricep dips
8. 30 lunge switches
9. 5 pull ups
10. 10 1 leg glue bridge each leg
11. 1 pit lap
12. 10 handstand push ups (partner)
13. 2 lines slider pull
14. 10 pistol squat each leg
15. 20 reverse crunches
16. 15 rocker tuck jump
17. 2 min plank
18. 20 weight lifts
19. 20 v- snaps
20. 20 chest to ground burpee
21. 6 lines bear crawl
22. 15 ball throw
23. 1 rope climb
24. 15 split squats each leg
25. 15 box jumps (Spotting Box)
26. 4 lines long jump
27. 10 lines sprints
28. 20 squats with weight
29. 100 mountain climbers
30. 20 frog jumps
31. 15 plank toe taps each side