Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 4 lines long jump
2. 20 weight lifts
3. 10 half press
4. 10 P bar dips
5. 15 split squats each leg
6. 40 russian twists
7. 20 v- snaps
8. 20 tuck jumps
9. 20 chest to ground burpee
10. 10 lines sprints
11. 15 plank toe taps each side
12. 2 min plank
13. 15 ball throw
14. 1 rope climb
15. 15 box jumps (Spotting Box)
16. 6 lines bear crawl
17. 5 pull ups
18. 15 rocker tuck jump
19. 20 squats with weight
20. 15 diamond hands push ups
21. 10 handstand push ups (partner)
22. 10 pistol squat each leg
23. 1 pit lap
24. 30 tricep dips
25. 15 chest to ground push ups
26. 2 lines slider pull
27. 30 lunge switches
28. 20 reverse crunches
29. 20 frog jumps
30. 100 mountain climbers
31. 10 1 leg glue bridge each leg