Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 handstand push ups (partner)
2. 10 pistol squat each leg
3. 20 squats with weight
4. 20 tuck jumps
5. 10 P bar dips
6. 20 weight lifts
7. 15 plank toe taps each side
8. 2 lines slider pull
9. 10 lines sprints
10. 15 split squats each leg
11. 15 diamond hands push ups
12. 10 half press
13. 5 pull ups
14. 20 reverse crunches
15. 15 box jumps (Spotting Box)
16. 30 tricep dips
17. 15 rocker tuck jump
18. 10 1 leg glue bridge each leg
19. 1 pit lap
20. 6 lines bear crawl
21. 2 min plank
22. 20 frog jumps
23. 100 mountain climbers
24. 15 chest to ground push ups
25. 30 lunge switches
26. 1 rope climb
27. 20 chest to ground burpee
28. 4 lines long jump
29. 40 russian twists
30. 15 ball throw
31. 20 v- snaps