Base Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 squats with weight
2. 20 reverse crunches
3. 2 min plank
4. 15 rocker tuck jump
5. 15 split squats each leg
6. 10 half press
7. 4 lines long jump
8. 6 lines bear crawl
9. 15 chest to ground push ups
10. 15 ball throw
11. 10 handstand push ups (partner)
12. 40 russian twists
13. 10 P bar dips
14. 5 pull ups
15. 20 frog jumps
16. 10 pistol squat each leg
17. 10 lines sprints
18. 15 diamond hands push ups
19. 30 tricep dips
20. 20 tuck jumps
21. 30 lunge switches
22. 20 weight lifts
23. 1 rope climb
24. 15 plank toe taps each side
25. 1 pit lap
26. 2 lines slider pull
27. 20 chest to ground burpee
28. 15 box jumps (Spotting Box)
29. 100 mountain climbers
30. 10 1 leg glue bridge each leg
31. 20 v- snaps