The Anti-Test Anxiety Society

The Anti-Test Anxiety Society Bingo Card

This bingo card has a free space and 15 words: Tell yourself you CAN do well!, Don't cram! Take your time studying the material., When you study, draw a picture of what you are learning inside your brain., Exercise everyday! It's good for your body and your brain., Get a good night's sleep before your test., Stay relaxed! Take a few deep breaths and think positive thoughts before you get started., Read each problem and each answer choice SLOWLY and CAREFULLY., Know how long the test is so that you don't spend too much time on one question., Write down important information you need to remember, such as pictures, charts, or formulas that you have learned., If you are struggling, move on to an easier question. You can always go back to the hard questions at the end of your test., Once you have finished your test, go back and recheck your answers., Eat a good breakfast the morning of your test., Take a small break or a mini mental vacation if you are getting frustrated., Bubble as you go! and Show your work!.

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