This bingo card has a free space and 24 words: Reading, Take a Walk, Meditate, Self-care activity, Floss your teeth, Drink 80oz of water, Eat 5 fruits & Veggies, 1hr of screen time before bed, Stretch for 10 mins for 2x per day, Call a friend/loved one, Check in on someone you care about, Volunteer for 1 hr, Mail a card to family/friend/ loved one, Give a compliment, Cook a homemade meal, Journal 3 days out of the month, Decorate/ craft or be creative, Get 8hrs of sleep, Do 15 mins of strength training, Have a sit down dinner with friends/family, No takeout/fast food for 1 week, Play a board/card game, Listen to music and Try a new activity.
Wellness Bingo | Wellness Bingo | Gratitude Bingo | Sunday Bingo Challenge | Bingo
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