Things I Can Control

Things I Can Control Bingo Card
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This bingo card has a free space and 29 words: Getting enough sleep, How often I smile, Owning up to my mistakes, Whether or not I accept myself, Setting my boundaries, When I practice gratitude, Treating myself with kindness, When I help others, Whether or not I keep my word, How I interpret events, How I talk to myself, When & if I forgive others, How truthful & honest I am, When I take mindful breaths, The goals I set for myself, Saying I need a break (& taking one), Treating others with kindness, How much effort I put forth, When and if I try again, When I ask for help, How I respond to challenges, Reminding myself I am enough & worthy, How I take care of my body, How I relate to my feelings, My beliefs, How I communicate with others, The music I listen to, How I respond to my needs and How much time I spend with others.

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