Howtruthful &honest IamGettingenoughsleepHow Itake careof mybodyTreatingmyselfwithkindnessRemindingmyself I amenough &worthyTreatingotherswithkindnessOwningup to mymistakesHow Icommunicatewith othersWhen Iask forhelpWhen & ifI forgiveothersWhetheror not IacceptmyselfWhen IhelpothersHow Irespond tochallengesHow Irespondto myneedsHowoften IsmileWhen IpracticegratitudeHow Italk tomyselfThe goalsI set formyselfWhen ItakemindfulbreathsHowmucheffort I putforthHow Irelate tomyfeelingsHow muchtime Ispend withothersHow IinterpreteventsSetting myboundariesThemusic Ilisten toWhetheror not Ikeep mywordSaying Ineed abreak (&taking one)Whenand if Itry againMybeliefsHowtruthful &honest IamGettingenoughsleepHow Itake careof mybodyTreatingmyselfwithkindnessRemindingmyself I amenough &worthyTreatingotherswithkindnessOwningup to mymistakesHow Icommunicatewith othersWhen Iask forhelpWhen & ifI forgiveothersWhetheror not IacceptmyselfWhen IhelpothersHow Irespond tochallengesHow Irespondto myneedsHowoften IsmileWhen IpracticegratitudeHow Italk tomyselfThe goalsI set formyselfWhen ItakemindfulbreathsHowmucheffort I putforthHow Irelate tomyfeelingsHow muchtime Ispend withothersHow IinterpreteventsSetting myboundariesThemusic Ilisten toWhetheror not Ikeep mywordSaying Ineed abreak (&taking one)Whenand if Itry againMybeliefs

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. How truthful & honest I am
  2. Getting enough sleep
  3. How I take care of my body
  4. Treating myself with kindness
  5. Reminding myself I am enough & worthy
  6. Treating others with kindness
  7. Owning up to my mistakes
  8. How I communicate with others
  9. When I ask for help
  10. When & if I forgive others
  11. Whether or not I accept myself
  12. When I help others
  13. How I respond to challenges
  14. How I respond to my needs
  15. How often I smile
  16. When I practice gratitude
  17. How I talk to myself
  18. The goals I set for myself
  19. When I take mindful breaths
  20. How much effort I put forth
  21. How I relate to my feelings
  22. How much time I spend with others
  23. How I interpret events
  24. Setting my boundaries
  25. The music I listen to
  26. Whether or not I keep my word
  27. Saying I need a break (& taking one)
  28. When and if I try again
  29. My beliefs