Improving Self-Disclosure

Improving Self-Disclosure Bingo Card
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This bingo card has a free space and 24 words: Distressing Self-Disclosure, An example of a feeling, Feeling + Why I feel that way, Sharing feelings with someone else, Personal statement of feeling, Distressing feeling word, Pleasurable Self-Disclosure, Types of communication, An unhealthy way of communicating, I feel sad because it is raining., I am happy because it is Thursday., To improve communication, A result of bad communication, Pleasurable feeling word, Verbalizing feelings and talking, Facial expressions & body language, Learning to not be shy, Misunderstandings, Avoid talking about feelings, Triggering event, How you reacted, Feeling distressed or happy, A healthy way of communicating and An "I" statement.

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