Improving Self-Disclosure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Pleasurable feeling word
2. Sharing feelings with someone else
3. I feel sad because it is raining.
4. Triggering event
5. Distressing feeling word
6. Verbalizing feelings and talking
7. An example of a feeling
8. How you reacted
9. Distressing Self-Disclosure
10. Types of communication
11. A result of bad communication
12. Avoid talking about feelings
13. To improve communication
14. A healthy way of communicating
15. An unhealthy way of communicating
16. Pleasurable Self-Disclosure
17. Feeling distressed or happy
18. Personal statement of feeling
19. An "I" statement
20. Feeling + Why I feel that way
21. I am happy because it is Thursday.
22. Misunderstandings
23. Learning to not be shy
24. Facial expressions & body language