Sharingfeelings withsomeoneelseVerbalizingfeelingsand talkingAn "I"statementI feel sadbecause itis raining.I am happybecause itisThursday.Feeling +Why I feelthat wayPersonalstatementof feelingTypes ofcommunicationFacialexpressions& bodylanguageMisunderstandingsAvoidtalkingaboutfeelingsA result of badcommunicationPleasurableSelf-DisclosureTo improvecommunicationTriggeringeventDistressingSelf-DisclosureAnexampleof afeelingDistressingfeelingwordHowyoureactedA healthy wayofcommunicatingLearningto not beshyFeelingdistressedor happyPleasurablefeelingwordAn unhealthyway ofcommunicatingSharingfeelings withsomeoneelseVerbalizingfeelingsand talkingAn "I"statementI feel sadbecause itis raining.I am happybecause itisThursday.Feeling +Why I feelthat wayPersonalstatementof feelingTypes ofcommunicationFacialexpressions& bodylanguageMisunderstandingsAvoidtalkingaboutfeelingsA result of badcommunicationPleasurableSelf-DisclosureTo improvecommunicationTriggeringeventDistressingSelf-DisclosureAnexampleof afeelingDistressingfeelingwordHowyoureactedA healthy wayofcommunicatingLearningto not beshyFeelingdistressedor happyPleasurablefeelingwordAn unhealthyway ofcommunicating

Improving Self-Disclosure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sharing feelings with someone else
  2. Verbalizing feelings and talking
  3. An "I" statement
  4. I feel sad because it is raining.
  5. I am happy because it is Thursday.
  6. Feeling + Why I feel that way
  7. Personal statement of feeling
  8. Types of communication
  9. Facial expressions & body language
  10. Misunderstandings
  11. Avoid talking about feelings
  12. A result of bad communication
  13. Pleasurable Self-Disclosure
  14. To improve communication
  15. Triggering event
  16. Distressing Self-Disclosure
  17. An example of a feeling
  18. Distressing feeling word
  19. How you reacted
  20. A healthy way of communicating
  21. Learning to not be shy
  22. Feeling distressed or happy
  23. Pleasurable feeling word
  24. An unhealthy way of communicating