Feeling +Why I feelthat wayMisunderstandingsFacialexpressions& bodylanguageTo improvecommunicationPleasurableSelf-DisclosureAn unhealthyway ofcommunicatingHowyoureactedTriggeringeventPleasurablefeelingwordI am happybecause itisThursday.Learningto not beshyAnexampleof afeelingI feel sadbecause itis raining.Feelingdistressedor happyAn "I"statementA result of badcommunicationSharingfeelings withsomeoneelseA healthy wayofcommunicatingDistressingSelf-DisclosureVerbalizingfeelingsand talkingDistressingfeelingwordTypes ofcommunicationPersonalstatementof feelingAvoidtalkingaboutfeelingsFeeling +Why I feelthat wayMisunderstandingsFacialexpressions& bodylanguageTo improvecommunicationPleasurableSelf-DisclosureAn unhealthyway ofcommunicatingHowyoureactedTriggeringeventPleasurablefeelingwordI am happybecause itisThursday.Learningto not beshyAnexampleof afeelingI feel sadbecause itis raining.Feelingdistressedor happyAn "I"statementA result of badcommunicationSharingfeelings withsomeoneelseA healthy wayofcommunicatingDistressingSelf-DisclosureVerbalizingfeelingsand talkingDistressingfeelingwordTypes ofcommunicationPersonalstatementof feelingAvoidtalkingaboutfeelings

Improving Self-Disclosure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling + Why I feel that way
  2. Misunderstandings
  3. Facial expressions & body language
  4. To improve communication
  5. Pleasurable Self-Disclosure
  6. An unhealthy way of communicating
  7. How you reacted
  8. Triggering event
  9. Pleasurable feeling word
  10. I am happy because it is Thursday.
  11. Learning to not be shy
  12. An example of a feeling
  13. I feel sad because it is raining.
  14. Feeling distressed or happy
  15. An "I" statement
  16. A result of bad communication
  17. Sharing feelings with someone else
  18. A healthy way of communicating
  19. Distressing Self-Disclosure
  20. Verbalizing feelings and talking
  21. Distressing feeling word
  22. Types of communication
  23. Personal statement of feeling
  24. Avoid talking about feelings