Facialexpressions& bodylanguageLearningto not beshyTriggeringeventAnexampleof afeelingSharingfeelings withsomeoneelseAn "I"statementAn unhealthyway ofcommunicatingI feel sadbecause itis raining.MisunderstandingsFeelingdistressedor happyDistressingSelf-DisclosureTo improvecommunicationVerbalizingfeelingsand talkingPleasurablefeelingwordTypes ofcommunicationAvoidtalkingaboutfeelingsFeeling +Why I feelthat wayDistressingfeelingwordA result of badcommunicationPleasurableSelf-DisclosureI am happybecause itisThursday.Personalstatementof feelingA healthy wayofcommunicatingHowyoureactedFacialexpressions& bodylanguageLearningto not beshyTriggeringeventAnexampleof afeelingSharingfeelings withsomeoneelseAn "I"statementAn unhealthyway ofcommunicatingI feel sadbecause itis raining.MisunderstandingsFeelingdistressedor happyDistressingSelf-DisclosureTo improvecommunicationVerbalizingfeelingsand talkingPleasurablefeelingwordTypes ofcommunicationAvoidtalkingaboutfeelingsFeeling +Why I feelthat wayDistressingfeelingwordA result of badcommunicationPleasurableSelf-DisclosureI am happybecause itisThursday.Personalstatementof feelingA healthy wayofcommunicatingHowyoureacted

Improving Self-Disclosure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Facial expressions & body language
  2. Learning to not be shy
  3. Triggering event
  4. An example of a feeling
  5. Sharing feelings with someone else
  6. An "I" statement
  7. An unhealthy way of communicating
  8. I feel sad because it is raining.
  9. Misunderstandings
  10. Feeling distressed or happy
  11. Distressing Self-Disclosure
  12. To improve communication
  13. Verbalizing feelings and talking
  14. Pleasurable feeling word
  15. Types of communication
  16. Avoid talking about feelings
  17. Feeling + Why I feel that way
  18. Distressing feeling word
  19. A result of bad communication
  20. Pleasurable Self-Disclosure
  21. I am happy because it is Thursday.
  22. Personal statement of feeling
  23. A healthy way of communicating
  24. How you reacted