Improving Self-Disclosure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Distressing Self-Disclosure
2. Sharing feelings with someone else
3. Feeling + Why I feel that way
4. Pleasurable Self-Disclosure
5. An "I" statement
6. I am happy because it is Thursday.
7. A result of bad communication
8. Facial expressions & body language
9. To improve communication
10. Triggering event
11. How you reacted
12. I feel sad because it is raining.
13. Feeling distressed or happy
14. Distressing feeling word
15. Verbalizing feelings and talking
16. Misunderstandings
17. Personal statement of feeling
18. A healthy way of communicating
19. An example of a feeling
20. Learning to not be shy
21. Avoid talking about feelings
22. An unhealthy way of communicating
23. Types of communication
24. Pleasurable feeling word