Improving Self-Disclosure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. An "I" statement
2. Personal statement of feeling
3. Feeling distressed or happy
4. A healthy way of communicating
5. Types of communication
6. An example of a feeling
7. Pleasurable Self-Disclosure
8. Avoid talking about feelings
9. Triggering event
10. Feeling + Why I feel that way
11. How you reacted
12. Learning to not be shy
13. Distressing Self-Disclosure
14. A result of bad communication
15. Pleasurable feeling word
16. Distressing feeling word
17. I feel sad because it is raining.
18. Sharing feelings with someone else
19. An unhealthy way of communicating
20. To improve communication
21. I am happy because it is Thursday.
22. Verbalizing feelings and talking
23. Facial expressions & body language
24. Misunderstandings