Fall Prevention and Wellness

Fall Prevention and Wellness Bingo Card
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This bingo card has a free space and 38 words: rest, cardio endurance, balance, exercise, emotional wellness, Social interaction, agility, flexibility, speed, reaction time, muscular maintenance, power, physical coordination, environmental safety, use grab bars, lock your brakes, night lights, sit before standing, clean up spills, use nonslip bathmat, secure rugs, use a reacher, use handrails, use your mobility devices, yoga, tai chi, life alert device, light switch within reach, take meds as prescribed, know your meds side effects, don't rush to the phone, clutter free floor, where non-skid shoes, use shower bench, bath hand rails, eye check up, hearing check up and stand up slowly.

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