exerciseeyecheckupemotionalwellnessmuscularmaintenancehearingcheckuplockyourbrakesreactiontimelightswitchwithinreachsecurerugssitbeforestandingusegrabbarsphysicalcoordinationuse areacherbalancetaichiagilitypowerspeedclutterfreefloorcardioendurancebathhandrailslifealertdevicewherenon-skidshoesrestcleanupspillstake medsasprescribednightlightsusenonslipbathmatusehandrailsuse yourmobilitydevicesyogaknow yourmeds sideeffectsuseshowerbenchSocialinteractiondon't rushto thephonestandupslowlyflexibilityenvironmentalsafetyexerciseeyecheckupemotionalwellnessmuscularmaintenancehearingcheckuplockyourbrakesreactiontimelightswitchwithinreachsecurerugssitbeforestandingusegrabbarsphysicalcoordinationuse areacherbalancetaichiagilitypowerspeedclutterfreefloorcardioendurancebathhandrailslifealertdevicewherenon-skidshoesrestcleanupspillstake medsasprescribednightlightsusenonslipbathmatusehandrailsuse yourmobilitydevicesyogaknow yourmeds sideeffectsuseshowerbenchSocialinteractiondon't rushto thephonestandupslowlyflexibilityenvironmentalsafety

Fall Prevention and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. eye check up
  3. emotional wellness
  4. muscular maintenance
  5. hearing check up
  6. lock your brakes
  7. reaction time
  8. light switch within reach
  9. secure rugs
  10. sit before standing
  11. use grab bars
  12. physical coordination
  13. use a reacher
  14. balance
  15. tai chi
  16. agility
  17. power
  18. speed
  19. clutter free floor
  20. cardio endurance
  21. bath hand rails
  22. life alert device
  23. where non-skid shoes
  24. rest
  25. clean up spills
  26. take meds as prescribed
  27. night lights
  28. use nonslip bathmat
  29. use handrails
  30. use your mobility devices
  31. yoga
  32. know your meds side effects
  33. use shower bench
  34. Social interaction
  35. don't rush to the phone
  36. stand up slowly
  37. flexibility
  38. environmental safety