sitbeforestandingeyecheckuplightswitchwithinreachlifealertdevicestandupslowlymuscularmaintenancelockyourbrakesenvironmentalsafetyemotionalwellnesscardioendurancetake medsasprescribedexerciserestspeedwherenon-skidshoesusenonslipbathmattaichibalanceyogausegrabbarsSocialinteractionagilitynightlightsdon't rushto thephonephysicalcoordinationuse yourmobilitydevicespowerflexibilitybathhandrailsuse areachercleanupspillsusehandrailssecurerugsreactiontimehearingcheckupuseshowerbenchclutterfreefloorknow yourmeds sideeffectssitbeforestandingeyecheckuplightswitchwithinreachlifealertdevicestandupslowlymuscularmaintenancelockyourbrakesenvironmentalsafetyemotionalwellnesscardioendurancetake medsasprescribedexerciserestspeedwherenon-skidshoesusenonslipbathmattaichibalanceyogausegrabbarsSocialinteractionagilitynightlightsdon't rushto thephonephysicalcoordinationuse yourmobilitydevicespowerflexibilitybathhandrailsuse areachercleanupspillsusehandrailssecurerugsreactiontimehearingcheckupuseshowerbenchclutterfreefloorknow yourmeds sideeffects

Fall Prevention and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sit before standing
  2. eye check up
  3. light switch within reach
  4. life alert device
  5. stand up slowly
  6. muscular maintenance
  7. lock your brakes
  8. environmental safety
  9. emotional wellness
  10. cardio endurance
  11. take meds as prescribed
  12. exercise
  13. rest
  14. speed
  15. where non-skid shoes
  16. use nonslip bathmat
  17. tai chi
  18. balance
  19. yoga
  20. use grab bars
  21. Social interaction
  22. agility
  23. night lights
  24. don't rush to the phone
  25. physical coordination
  26. use your mobility devices
  27. power
  28. flexibility
  29. bath hand rails
  30. use a reacher
  31. clean up spills
  32. use handrails
  33. secure rugs
  34. reaction time
  35. hearing check up
  36. use shower bench
  37. clutter free floor
  38. know your meds side effects